Mindful Moments with Micka Micka

How often to you evaluate your self concept? Are you are able to firmly say you know and understand who you are and what you stand for in life? - In this episode I talk about having a healthy understanding of self.

In this stimulus world, resting is so underated. In this episode I discuss the various types of rest you get. For this podcast episode I drew inspiration from Jay Shetty's- on purpose podcast channel. Please share this with someone if it will help them in anyway.

What's better than starting your day with a few Affirmation and a string cup of black coffee? Need a boost of calmness? You at the right place 😁👌Cred: zoella.co.uk

Did you know, you can turn a quick moment of chaos into a blissful mindful experience by just adjusting your perspective!?
It's called the red light meditation. In this quick-fast episode I tell you all about it. 

Hey Money Magnets! 

Listen to this quick money affirmation podcast when you have minimal time, but need to reset your belief structure around money. YOU CAN DO IT. I believe you can! Share this podcast with your friends and family and on social media, don't forget to tag me @micka_presenter on IG Micka Alexander on facebook! 



HAPPY MANIFESTING