1 hr 13 min

Mindfulness conversation with Tyler YOU BE YOU with Lisa

    • Spirituality

Having our body and our mind in the same place is what most people struggle to master. In this podcast Tyler and I dig into some of our own personal practices that we apply to be more mindful within our own life.

Having our body and our mind in the same place is what most people struggle to master. In this podcast Tyler and I dig into some of our own personal practices that we apply to be more mindful within our own life.

1 hr 13 min