3 episodes

Let's slow down, get cozy and make some magic. We are magical beasts, with wild potential, but often life feels too busy and exhausting to even think about the bigger picture. When we make space for rest, we gain access to our own energy and intuition. In The Magic of Rest Podcast, we'll explore the benefits of daily rest with inspiring folks who operate from that magical place of rest. We'll show how resting daily opens the space of limitlessness. Together we'll learn to trust ourselves and make our lives as magical as we can imagine. Tune in Monday mornings at 7am for new interviews.

The Magic of Rest Podcast Sara K Woll

    • Education

Let's slow down, get cozy and make some magic. We are magical beasts, with wild potential, but often life feels too busy and exhausting to even think about the bigger picture. When we make space for rest, we gain access to our own energy and intuition. In The Magic of Rest Podcast, we'll explore the benefits of daily rest with inspiring folks who operate from that magical place of rest. We'll show how resting daily opens the space of limitlessness. Together we'll learn to trust ourselves and make our lives as magical as we can imagine. Tune in Monday mornings at 7am for new interviews.

    Your body at rest

    Your body at rest

    Guided Deep Relaxation Yoga Nidra Practice 16 minutes.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/themagicofrest/message

    • 16 min
    Yoga Nidra. Deep peace

    Yoga Nidra. Deep peace

    Rest is rich. Take a moment to care for yourself by laying down and dropping in to the quiet bliss within.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/themagicofrest/message

    • 17 min
    The Magic of Rest Podcast (Trailer)

    The Magic of Rest Podcast (Trailer)

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/themagicofrest/message

    • 59 sec

Top Podcasts In Education

Speak Better English with Harry
Harry
TED Talks Daily
TED
Learning English Grammar
BBC Radio
Learning English Conversations
BBC Radio
6 Minute English
BBC Radio
How to Be a Better Human
TED and PRX