The Magic of Rest Podcast Sara K Woll
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- Education
Let's slow down, get cozy and make some magic. We are magical beasts, with wild potential, but often life feels too busy and exhausting to even think about the bigger picture. When we make space for rest, we gain access to our own energy and intuition. In The Magic of Rest Podcast, we'll explore the benefits of daily rest with inspiring folks who operate from that magical place of rest. We'll show how resting daily opens the space of limitlessness. Together we'll learn to trust ourselves and make our lives as magical as we can imagine. Tune in Monday mornings at 7am for new interviews.
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Your body at rest
Guided Deep Relaxation Yoga Nidra Practice 16 minutes.
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Yoga Nidra. Deep peace
Rest is rich. Take a moment to care for yourself by laying down and dropping in to the quiet bliss within.
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The Magic of Rest Podcast (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/themagicofrest/message