10 episodes

Big ideas simply explained.. !!!

Neur Neur

    • Self Help

Big ideas simply explained.. !!!

    Placebo

    Placebo

    https://youtu.be/TTFbJEqFGB8

    • 17 min
    Instant gratification kills your long term happiness!!!

    Instant gratification kills your long term happiness!!!

    “The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.”

    • 16 min
    Relationship love and mental health.. !!!

    Relationship love and mental health.. !!!

    Dont confuse attachment with love... attachments are possessions,need, fear, greed...

    • 28 min
    Personal hacks!!!

    Personal hacks!!!

    6 phase meditation : https://youtu.be/1Aa1zWhIcxc 4 types of meditation : https://youtu.be/vZGG2SMsU_E real friends : https://youtu.be/ubHLHqPSfwk

    • 40 min
    Gratitude - shift your mind set !!!

    Gratitude - shift your mind set !!!

    Gratitude creates solutions....
    Adopting a gratitude practice takes you out of the problem and toward a solution.
    It removes you from complaining mode and into a best-outcomes mindset.
    👉https://youtu.be/Lg52Jtc_NXo

    • 13 min
    Why anxious?

    Why anxious?

    Anxiety
    -anxiety is a form of fear.It is the culmination of worry and stress. It is a state of body and mind which is stressed and worried for no apparent reason, like a response to a false alarm....

    • 13 min

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