Practical Nontoxic Living Sophia Ruan Gushée

This episode features Alison Davin, founder of Jute Interior Design, which curates beautiful spaces rooted in wellness with a focus on nontoxic materials. Her projects have been featured in Elle Decoration, Architectural Digest, and Luxe, among others. She is a member of the Design Leadership Network, the Good Future Design Alliance, and the AD PRO Directory.
Alison and Sophia discuss:
-How having multiple chemical sensitivities prompted Alison to research the harmful chemicals in our everyday consumer products
-Alison's tips to travel and manage your symptoms if you feel you also are sensitive to conventional chemicals, pesticides, and more
-Breaking down different "clean" building materials, and if they are truly clean
-How to design a nontoxic space that promotes a more balanced life
LINKS:
Alison's Book — Live Natural: A Relaxed Approach to Creating Healthy Homes (Amazon affiliate link)
40-Day Home Detox — Learn more here
D-Tox Academy Membership — Learn more here
 

This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! 
Shop: Stainless Steel Water Bottle mentioned in episode
Questions? Reach out to hello@ruanliving.com
RESOURCES
40-Day Home Detox Waitlist
D-Tox Academy Membership
Shop: Amazon Curated by RUAN
Ruan Living FREE Newsletter

This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. 
The full presentation is available via replay through the D-Tox Academy! D-Tox Academy is a membership-based library of nontoxic resources, designed to simplify clean living for you. Learn more about membership to access the workshop replay here.
RESOURCES
Shop Sophia's Nontoxic Favorites: Amazon — Curated by RUAN
Shop Ruan affiliate nontoxic products
40-Day Home Detox Waitlist
D-Tox Academy
Ruan Living FREE Newsletter
 

Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy!
Register: Obesogens Workshop Jan 24 1-2pm EST
Don't Forget: 40-Day Home Detox is open for enrollment!!! Closes January 31st, so start your 2024 off to a healthier start with this program. Learn more here.
Download Heidi's nontoxic clothing EBook here.
RESOURCES
Obesogens workshop
40-Day Home Detox
D-Tox Academy Membership
Shop: Amazon Curated by RUAN
Ruan Living FREE Newsletter
 

This week we welcome Samantha Radford (@evidence_basedmommy) to the Practical Nontoxic Living Podcast! Samantha Radford is a PhD Chemist, Public Health Expert, and mom of 4. She and Sophia share their journeys to nontoxic living and each share their top 3 easy tips to transform your health and home — without denting your budget! This episode is a must listen for nontoxic beginners or long-time practitioners! 
This audio was originally published on the Evidence Based Mommy podcast.
RESOURCES
Detox Gift Sets
Shop — Amazon by Ruan
40-Day Home Detox Waitlist
Crash Courses & Mini Courses
Ruan Living FREE Newsletter

This week, Daniel DeBaun, founder of DefenderShield, joins Sophia on Practical Nontoxic Living! 
A former telecom engineer before creating EMF protection products, Daniel is extremely knowledgeable about wireless radiation, EMFs, and different countries' regulations. Daniel and Sophia discuss how to protect our bodies from EMF exposure, if regulations reflect the most up-to-date science, and an update on the iPhone 12 wireless violations in France. 
For podcast show notes, click here: Practical Nontoxic Living podcast show notes at Ruan Living.
Use code RUAN to get 10% off your order at DefenderShield.com ! 
RESOURCES:
Ruan Living FREE Newsletter
D-Tox Academy
40-Day Home Detox Waitlist 
Shop Amazon—Curated by RUAN