7 episodes

Sarah is a black, queer, poly, trans, gender fluid, fat & neuro-divergent human. Sarah is an Aries - headstrong, heart-led, and unapologetically bold. Sarah strives to create spaces where people can connect with their authentic selves. A truth-teller & justice seeker, join Sarah in their process of (re)defining love, vulnerability and curiosity by sharing in story to honor, to survive, to resist, and to recover together.

New episodes Tuesday! Message me with questions and comments sarahkeeton77@gmail.com. Follow me on Instagram (gigglechick77)

Stay Patient, Show Up Sarah Keeton

    • Society & Culture

Sarah is a black, queer, poly, trans, gender fluid, fat & neuro-divergent human. Sarah is an Aries - headstrong, heart-led, and unapologetically bold. Sarah strives to create spaces where people can connect with their authentic selves. A truth-teller & justice seeker, join Sarah in their process of (re)defining love, vulnerability and curiosity by sharing in story to honor, to survive, to resist, and to recover together.

New episodes Tuesday! Message me with questions and comments sarahkeeton77@gmail.com. Follow me on Instagram (gigglechick77)

    (Re)discovering I am Worthy: Introduction

    (Re)discovering I am Worthy: Introduction

    Here is a reading of the introduction to my Master's Thesis Project: (Re)Discovering I am Worth: A Black Feminist Autoethnographic Confrontation of Abuse. I read and add my own commentary for clarification of the project I have been working on for the past 15 months. This project has been a process of self-inquiry and self-love. I wanted to share that journey with you.

    I reference Gloria Anzaldúa, Brenda Allen, Ida B. Wells-Barnett, Frederick Douglass & Paulo Friere

    • 9 min
    I said "I love you" first

    I said "I love you" first

    join me with two people I love, my soul squad, as we share in laughter, love & friendship & explore what it means to be soulmates

    • 44 min
    Honoring the Messy

    Honoring the Messy

    join me with someone I love (MYSELF) as I share one my morning journaling to share the messy process of honoring emotions, validating yourself, affirming yourself and how I work through my fears and anxiety of not being enough. We are love. We are abundance. We are enough.

    • 16 min
    Running from Fear

    Running from Fear

    join me with someone I love as we talk about fear, overthinking, anxiety and how we are PRACTICING showing ourselves kindness by slowing down and honoring our fear with the help of The Enneagram.





    https://www.enneagraminstitute.com/how-the-enneagram-system-works

    • 43 min
    Self-Awareness & Sh!t

    Self-Awareness & Sh!t

    join me with two people I love as we laugh and talk love, relationships, the power of disagreement and ultimately discovering we are all worth the effort

    • 33 min
    Cultivating FAT Love

    Cultivating FAT Love

    join me with someone I love as we share our stories of loving our FAT bodies. we talk body love, body pleasure, body shame, body anxiety, external & internal fatphobia, diet culture, loving movement, size privilege & honoring the ebb and flow of our relationships with our body & ourselves

    • 57 min

Top Podcasts In Society & Culture

Dilshan's Thoughts
Dilshan Abeygunawardana
Modern Wisdom
Chris Williamson
Sinhala Podcast
Owshangi Gayana Senanayaka
Dua Lipa: At Your Service
BBC Sounds
Happy Place
Fearne Cotton
Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
Team Coco & Ted Danson, Woody Harrelson