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7 episodes
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Stay Patient, Show Up Sarah Keeton
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- Society & Culture
Sarah is a black, queer, poly, trans, gender fluid, fat & neuro-divergent human. Sarah is an Aries - headstrong, heart-led, and unapologetically bold. Sarah strives to create spaces where people can connect with their authentic selves. A truth-teller & justice seeker, join Sarah in their process of (re)defining love, vulnerability and curiosity by sharing in story to honor, to survive, to resist, and to recover together.
New episodes Tuesday! Message me with questions and comments sarahkeeton77@gmail.com. Follow me on Instagram (gigglechick77)
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(Re)discovering I am Worthy: Introduction
Here is a reading of the introduction to my Master's Thesis Project: (Re)Discovering I am Worth: A Black Feminist Autoethnographic Confrontation of Abuse. I read and add my own commentary for clarification of the project I have been working on for the past 15 months. This project has been a process of self-inquiry and self-love. I wanted to share that journey with you.
I reference Gloria Anzaldúa, Brenda Allen, Ida B. Wells-Barnett, Frederick Douglass & Paulo Friere -
I said "I love you" first
join me with two people I love, my soul squad, as we share in laughter, love & friendship & explore what it means to be soulmates
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Honoring the Messy
join me with someone I love (MYSELF) as I share one my morning journaling to share the messy process of honoring emotions, validating yourself, affirming yourself and how I work through my fears and anxiety of not being enough. We are love. We are abundance. We are enough.
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Running from Fear
join me with someone I love as we talk about fear, overthinking, anxiety and how we are PRACTICING showing ourselves kindness by slowing down and honoring our fear with the help of The Enneagram.
https://www.enneagraminstitute.com/how-the-enneagram-system-works -
Self-Awareness & Sh!t
join me with two people I love as we laugh and talk love, relationships, the power of disagreement and ultimately discovering we are all worth the effort
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Cultivating FAT Love
join me with someone I love as we share our stories of loving our FAT bodies. we talk body love, body pleasure, body shame, body anxiety, external & internal fatphobia, diet culture, loving movement, size privilege & honoring the ebb and flow of our relationships with our body & ourselves