33 min
Tension Watch Your Thoughts
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- Spirituality
Where do you notice tension in your body? In your face...your neck...back....stomach? What brings your attention to the tension and what is the cause? How much tension can you manage? Tension keeps bridges together. Too much tension can bring it down. What is the right amount of structural tension in your body?
Where do you notice tension in your body? In your face...your neck...back....stomach? What brings your attention to the tension and what is the cause? How much tension can you manage? Tension keeps bridges together. Too much tension can bring it down. What is the right amount of structural tension in your body?
33 min