Unwrapping Thoughts Regina Chan

#5: I've put together a Q&A episode so you guys can get to know me a little better. Make sure to check out my Instagram page @unwrappodcast !

#4: In this episode, I discuss having FOMO & FOBO and how it may affect our well-being and relationships. Stick around till the end where I share some tips on changing FOMO into JOMO (Joys of Missing Out)

#3: Self-Care and Self-Indulgence are two separate things that are not interchangeable, but it is still confused for one of the other because social media these days has fabricated self-care into what looks like unnecessary pampering

#2 A spoken word poem written to express the emotions of uncertainties living day by day with Covid-19.

#1: Virtual communicating has been proven to increase productivity but it would definitely take some skills in order to have a successful remote meeting