4 episodes

A podcast on all things mental health!

Valid‪.‬ Valid. with Kelsey Pacetti

    • Health & Fitness

A podcast on all things mental health!

    Kelly's Story

    Kelly's Story

    National Suicide Prevention Lifeline 1-800-273-8255

    Crisis Text Line "BRAVE" to 741-741

    CW: Suicide & Domestic Violence

    Follow @kelsey.pacetti on Instagram

    Go check out the blog I recently wrote for Active Minds: https://www.activeminds.org/blog/

    Have a great 2021 everyone! You deserve it.

    • 14 min
    Sanat's Story

    Sanat's Story

    National Suicide Prevention Lifeline 1-800-273-8255

    Crisis Text Line "BRAVE" to 741-741

    CW: Depression, Abuse & Suicide

    Follow @kelsey.pacetti on Instagram

    - Unmasked App -

    https://www.unmaskedproject.com/

    Follow @unmaskedproject on Instagram

    • 24 min
    Anna's Story

    Anna's Story

    National Suicide Prevention Lifeline 1-800-273-8255

    Crisis Text Line "BRAVE" to 741-741

    CW: Depression, Anxiety, Self-Harm & Suicidal Thoughts

    Follow @kelsey.pacetti on Instagram

    -The Yellow Tulip Project-

    https://theyellowtulipproject.org/

    Learn the Ropes on January 3rd 2020: https://docs.google.com/forms/d/e/1FAIpQLSfUiu5NMUkppwir_rickzRBQzhsgOISBvCzQjJ7V5bIjzF5Pw/viewform

    Follow @theyellowtulipproject on Instagram

    • 23 min
    Audrey's Story

    Audrey's Story

    National Suicide Prevention Lifeline 1-800-273-8255

    Crisis Text Line "BRAVE" to 741-741

    CW: Depression & Anxiety

    Follow @kelsey.pacetti on Instagram



    -Audrey's Meditation App Recommendation-

    https://www.amazon.com/Stress-Relief-Anxiety-Help-Hypnosis/dp/B00HRI1A84?fbclid=IwAR3TxP_i9IcOwS89c8qJdYEBMrigWF2-ipcCgUqL8tg54kYoh4fSRm22LVE

    • 14 min

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