11 episodes

Walking with You Good Vibes Jo

- Health & Fitness

Sometimes everything runs against you and all you need is a good walk and breathe. I’m Jo and I’m so happy to join you on this journey. I will support you to overcome what’s holding you back. Let’s boost self awareness, find inner peace and motivation to kick ass in life. I’m ready for you. Let’s go.

#mindset #mentalhealth #personaldevelopment #emotionalintelligence #happiness #goodvibes

- 19 NOV 2020
#11 | Step back and reflect - by Jo

#11 | Step back and reflect - by Jo

Life is a marathon, not a sprint!
- 11 min
- 12 NOV 2020
#10 | Master your mind - by Jo

#10 | Master your mind - by Jo

You are your biggest asset!
- 11 min
- 5 NOV 2020
#9 | Losing is necessary - by Jo

#9 | Losing is necessary - by Jo

It’s part of the game!
- 14 min
- 29 OCT 2020
#8 | Everyone else succeeds - by Jo

#8 | Everyone else succeeds - by Jo

Your biggest opponent is not someone else - it’s YOU!
- 12 min
- 22 OCT 2020
#7 | One day I will be happy (again) - by Jo

#7 | One day I will be happy (again) - by Jo

Embrace mindfulness. Embrace happiness in this very moment. Life is happening NOW.
- 10 min
- 15 OCT 2020
#6 | Life was better before - by Jo

#6 | Life was better before - by Jo

Don’t stop to shine because of any of your past events. Your glorious future is already waiting you!
- 12 min