Wholesome Vibes by Ruby Dhal A wholesome podcast about healing, self-love, relationships, books, travelling, food and more!

This is a short little poetic recording from a page in my book ‘Dear Self’ which had sold nearly 30,000 copies worldwide. This book is my most loved and read book —one that is very different to other books that I’ve written because of the narrative, alongside the lyrical pieces of prose.
This book will teach you so much about your feelings and emotions, and if you’d like to learn even more —book into my self-love workshop which is being hosted at Olympia London on Sunday 26th May at 10:30am.
I also want to update you all that my book, ‘The Path to Self-Love’ is being published by PRH in June 2024 is available to pre-order! How exciting!! Grab your copy today to be in a chance of winning future giveaways, as well as getting access to something very special which is coming during release week!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

In the third episode of the Wholesome Vibes Podcast, I talk about how to prioritise yourself, and do what’s best for your heart, mind and soul.
Everything that I talk about, all the tips and tools that I give, all the advice that I give, is all based on my personal experiences. I wasted years of my adolescence and early 20s making excuses for prioritising what other people wanted, wished for, what they needed and what would make them happy over what I wanted, wished for, needed and what would make me happy.
This led to so much mental and emotional suffering on my part that I can't even stress it enough, and it also caused the eventual collapse of those friendships/relationships anyway because they were based on a one-sided prioritising that didn’t take into consideration my wellbeing and my needs.
For this reason —I wanted to record this week’s episode on how to prioritise yourself so that you don’t make the mistakes that I did. I really hope this episode equips you with the various tools that will help improve your life, and it encourages you to manifest happiness. You’ve got this.
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7



Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

This is a short little poetic recording from a page in my book ‘My Hope for Tomorrow’ which has sold thousands of copies worldwide. It’s a favourite book of mine, one that is raw, honest and so vulnerable.
This book will heal parts of you, allow you to understand yourself better and give you a reason to hope again. I hope that you enjoyed listening to it.
I just want to update you all that my book, ‘The Path to Self-Love’ which is being published by PRH in June 2024 is available to pre-order! How exciting!! Grab your copy today to be in a chance of winning future giveaways, as well as getting access to something very special which is coming during release week!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

In the third episode of the Wholesome Vibes Podcast, I talk about the common mistakes that we make when we’re dating someone new.
Maybe you find that although the first few weeks of the dating-ship are going well —you keep reaching this block where they don’t pursue. Where, the dating-ship ends before it can become something special. Something meaningful. The reason for this is the common mistakes that you’re prone to making —once you heart this podcast, you will realise where you’ve been going wrong until now and how to make a positive change to your future dating-ships!
All the best with finding love and living your most wholesome life 🌸
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

This is a short little poetic recording from a page in my book ‘Dear Self’, a book that has sold thousands and thousands of copies since it was released in 2021.
It’s so important to know how to strike the balance between putting yourself first, and putting those around you first. But often —we forget that balance and don’t prioritise ourselves. This piece is your reminder that putting yourself first isn’t selfish —it’s a form of self-love.
Speaking of self-love, my book, ‘The Path to Self-Love’ which is being published by PRH in June 2024 is officially available to pre-order! How exciting!! Grab your copy today to be in a chance of winning future giveaways, as well as getting access to something very special which is coming during release week!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe

In the second episode of the ‘Wholesome Vibes’ podcast, I wanted to talk about how I deal with the bad days. The days that can take you down and under. The days that change your positive mood to a negative one. The days that really take a lot out of you.
I recorded this podcast after having one of those days —where I woke up feeling fine and ready to conquer my tasks, only to find my energy completely depleted. I felt sad. I felt low. I felt like everything was wrong. And I didn’t know why. So, I did what I usually do on a day like this and I wanted to share it with you.
If you’re someone who struggles with days like this —this episode is for you! Listen on and hopefully you find some great tips on how to overcome the low days and make room for the high ones.
P.s. I’m so sorry about the roughness of my voice. I was trying out a new mic and it just didn’t do the bits for me. Next week, I’ll return to my original method of recording. I hope you enjoy this episode!
Pre-order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove
Pre-order a signed copy of ‘The Path to Self-Love’: Click here
Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/
Follow me on social media: https://hoo.be/rubydhal
Grab all my books: https://amzn.to/49EscA7


Get full access to Wholesome Vibes at rubydhal.substack.com/subscribe