259 episodes
Your Dream Life with Kristina Karlsson Kristina Karlsson, Dream Life
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- Education
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
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#254 - INNER STRENGTH WHEN YOU NEED IT, with Kirsten Pilatti
My reason for creating this podcast a few years ago was to inspire and help empower people like you to live your dream life. Whatever that means to you, through all of life’s seasons, successes, challenges and ups & downs.
My guest today helps deliver on that.
Kirsten Pilati, is the CEO of Breast Cancer Network Australia (BCNA) and her story of finding her way to a purpose driven life is inspiring.
I’m so pleased to have partnered with Kirsten and BCNA to create our Dream Life Inner Strength Journal – specifically designed to assist people going through health challenges. Helping give strength and peace of mind when they need it most.
It feels great knowing that 15% of proceeds are being donated to help BCNA play their crucial role in supporting people affected by breast cancer.
Listen in and discover how you too can harness learnings and purpose from personal adversity for greater communal good.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful week-end… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Buy our inspiring Inner Strength Journal here...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information. -
#253 - Monday Motivation: "Where focus goes, energy flows."
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore how focusing on our dreams & goals will transform your daily life and habits, inspired by Tony Robbins:
"Where focus goes, energy flows."
Three takeaways you can expect:
Understanding the power of focus to steer your life's direction.
Strategies for prioritizing your dreams & goals and minimizing distractions.
The importance of mindfulness in maintaining mental and emotional presence.
Take this opportunity to learn how to create impactful habits for personal and professional growth and how to channel your energy effectively.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Buy and personalise your beautiful and functional Plan Your Year journal here...
Buy and personalise your Daily Progress/Quarterly Planning journal here...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information. -
#252 - GET READY FOR A 6 MONTH RESET, with Kristina
Yes the year is nearly half over... What?! 😊
So it's time to pause, reflect, and review your dreams and goals for the remaining half of the year.
Welcome to a transformative episode where I'll guide you through your Mid-Year Reset - to help you set your focus for the next six months of success, regardless of how the year started.
Four key takeaways you can expect:
Insightful Reflections: Learn how to conduct a meaningful review of your past six months, identifying achievements, understanding challenges and getting clear on next steps.
Goal Adjustment Techniques: Discover the importance of reassessing your goals & dreams, learning how to modify or let go of them based on your current needs and aspirations.
Strategic Planning: Gain practical advice on breaking down your dreams into actionable steps and integrating these into your daily life to ensure continuous progress.
Mindset for Success: Embrace techniques for cultivating the right mindset for where you're at, to help you adapt and thrive in the latter half of the year.
Join me as I share personal experiences and the approaches that help our Dream Life Community thrive.
Whether you're on track with your dreams and goals or feel like you’re lagging behind, don’t miss this opportunity to make the rest of the year truly yours.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful week-end… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Buy and personalise your beautiful and functional Plan Your Year journal here...
Buy and personalise your Daily Progress/Quarterly Planning journal here...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information. -
#251 - Monday Motivation: "Whether you think you can or you think you can't - you're right"
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the transformative power of a simple, profound quote from Henry Ford:
“Whether you think you can, or you think you can’t, you’re right.”
I love this quote, which for me truly cuts through to the core of the power of belief - and how our mindset dictates our actions and ultimately the results we get.
And it also brings up a lot of thoughts and ideas on the power of our subconscious minds. A topic we're exploring deeply in the Dream Life Community this month.
This short episode is your reminder of the incredible influence your mindset has on your actions and outcomes.
Listen in and be inspired to reframe your thoughts, transform your beliefs into actions, and move closer to your dream life, whatever that means to you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information. -
#250 - RE-IGNITION – FINDING POWER WHEN YOU FEEL FLAT, TIRED & UNINSPIRED, with Chris Helder
Hi there and welcome back 😊
In this inspiring episode we dive deep into the revitalizing philosophy of Chris Helder, a renowned speaker and author who found himself at a personal and professional crossroads. And it's something I relate to so well from my personal experience.
Facing the aftershocks of the global pandemic and personal turmoil, Chris crafted a transformative approach to not only overcome these hurdles but to also inspire others to reignite their own lives.
Expect to uncover four pivotal insights:
- The power of acceptance as a foundation for transformation.
- The crucial role of personal responsibility in crafting your destiny.
- Gaining a new perspective on life’s challenges to foster resilience.
- The joy and necessity of re-engaging with the world to fuel your inner spark.
By the end of this episode, you'll be equipped with actionable strategies to confront adversities head-on and harness the strength to dream again.
Whether you're feeling stuck or simply in need of a motivational boost, Chris's journey and insights offer a compelling roadmap to reclaiming a life filled with passion, purpose, and positivity.
Tune in to transform the way you face challenges and rekindle your dreams.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
Have a wonderful weekend …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds - and where Chris will join us as our Superstar Speaker. Learn more here.
Buy Chris’s book: Re-Ignition: Finding Power When You Feel Flat, Tired and Uninspired
Link to Chris’s website here...
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information. -
#249 - Monday Motivation: "The Only Limit to Your Mind is the One You Allow it to Have"
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore "the transformative power of your subconscious mind and how to harness it for success," inspired by Napoleon Hill:
'The only limit to your mind is the one you allow it to have.'
Three key takeaways you can expect:
Understand visualization as a tool for achieving your dreams.
Learn the power of affirmations and positive self-talk to open mental barriers.
How to embrace continuous learning as a method to expand your mind and reduce fear of the unknown.
Listen in for insights to help you make progress towards living your dream life, whatever that means to you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.
And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
SHOW NOTES:
Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...
RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick! Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.