37 episodes
Your Floating Bed mindful journeys GingerGoat Productions
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- Kids & Family
A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away...
I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challenging time, we decided to invite them on our calming journeys and created this podcast. Each journey is inspired by listener destination requests. So here is your invitation, simply choose a destination and let’s float away together...
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on ’Your Floating Bed’ journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
PERSONAL JOURNEYS: Let’s create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
PRODUCTION: Mark Edmondson https://www.markedaudio.com
MUSIC: Savannah (Sketch) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4323-savannah-sketch-
license:http://creativecommons.org/licenses/by/4.0/
Numinous Shine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4150-numinous-shine
license: http://creativecommons.org/licenses/by/4.0/
Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License:https://filmmusic.io/standard-license
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A Very Merry Christmas Adventure 🎅🏽 I am grateful
We wish you a VERY MERRY CHRISTMAS ! Join Your Floating Bed on this magical, festive journey...
Journey begins at approx. 1min 50 secs.
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'You Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey: https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM: www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: We wish you a Merry Christmas and Deep Relaxation preview by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
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Pokemon Journey 💫 I will catch them all
Journey begins at approximately 1min 30secs
On this journey we go on a Pokemon adventure in the hope of catching them all! Inspired by the franchise created by Satoshi Tajiri.
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM: www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: Savannah (Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
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Museum🏛 I am Supported
On this journey, we explore a magical Museum, and think about the people in our life who support us.
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: Savannah(Sketch) & Ebbs and Flow by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license -
BONUS Christmas Journey 🎅🏽
This is a magical Christmas adventure I created with the brilliant members of my Mindfulness club at Benedict House School.
Journey begins at 1min
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: We wish you a Merry Christmas and Numinous Shine by Kevin Macleod Full Accreditation in show biog https://filmmusic.io/standard-license
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Snowman Adventure ☃️ I am Grateful
Merry Christmas from Your Floating Bed!
This is a Festive journey inspired by 'The Snowman' by Raymond Briggs. Journey begins at 2mins 30secs.
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: Savannah(Sketch) & Ebbs and Flow by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
MUSIC: We wish you a Merry Christmas and Ebbs & Flows Preview by Kevin Macleod Full Accreditation in show biog https://filmmusic.io/standard-license
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CALMING JOURNEY 🎁 What’s in the box?
On this Journey we practise calming Box Breaths and discover what's inside our magical Box. Journey begins at approx. 3min 22sec.
This journey is dedicated to Anti bullying Week. Let's come together and reach out to stop Bullying. Visit Kidscape to learn more about the fantastic work they do supporting young people: http://www.kidscape.org.uk
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.com
SAY HELLO yourfloatingbedpod@gmail.com
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
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