1 episode
Eat This, Lose That Program Kota J. Reddy, M.D.
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- Health & Fitness
Dr. Kota Reddy is a prominent cardiologist based in Sugar Land, TX.
His passion is on prevention and reversal of diseases. At present, Dr. Reddy specializes in the prevention and reversal of diabetes, heart disease, and obesity. He teaches his patients to live by one rule: ‘Treat your food like medication and learn how to use your grocery store as your pharmacy.’
Dr. Reddy believes that ‘food is thy medicine’ and has has a lifetime wellness plan outlined in his book ‘Eat This, Lose That’.
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Year-Round Resolutions For Good Health
Dr. D.C. Cofield, host of Real World Real Talk Radio, and Dr. Kota Reddy, author of the book Eat This, Lose That, discusses meaningful resolutions for the new year that will keep you fit and healthy through out the year.