Entering into silence Louise du Plessis

Today we go back to a meditation we did in episode 5 of this podcast. Enjoy and thanks as always for listening. Please share this podcast with others and if you are able, kindly support on either Patreon or' kofi if possible. I will give you a" shoutout if you allow me to do so publically.

This may be the last episode of this podcast, but I am not sure yet. We take time to find the centre of self today, and as always I promote my Patreon and kofi pages. Thanks so much for listening and feel free to share this content with others.

I once again share a moment of stillness and do a meditation on anxiety. I also promote my kofi and Patrion here. Thanks for your support and thanks for listening.

i share a moment of stillness outside with the birds. I also prmote my Patreon and Ko-fi in this episode. Thank you for your support and feel free to share this content with others.

We look at some highlights from old podcast episodes and I share with you what I do to find moments of stilness in every day life. To see more content like this and to visit my commissions page go to. https://www.ko-fi.com/runningleopard22

Thanking you for your support and talking about the 13 days of rain project