9 episodes

This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.

Mental health podcast Loren Khor

    • Health & Fitness

This podcast will address mental issues and ways that helps improve and overcome mental struggles in daily life.

    El niño interior

    El niño interior

    Aprende más sobre nuestro niño interior herido y aprende formas de ayudarlo a sanar.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 24 min
    The Inner Child

    The Inner Child

    Learning more about our wounded inner child and learning ways to help it heal.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 20 min
    15 maneras de calmarse

    15 maneras de calmarse

    En este episodio voy a dar 15 consejos prácticos y útiles para ayudarle a calmarse cuando se sienta ansioso o enojado.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 10 min
    15 ways to calm yourself down

    15 ways to calm yourself down

    In this episode i’m going to talk about 15 ways to help you calm down when you are feeling anxious or angry.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 9 min
    5 tipos principales de trastornos de ansiedad

    5 tipos principales de trastornos de ansiedad

    En este episodio aprendemos los 5 tipos principales de ansiedad y sus síntomas.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 2 min
    What are the 5 major types of anxiety disorders?

    What are the 5 major types of anxiety disorders?

    In this episode we learn about 5 major types of anxiety disorders and their symptoms.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/loren-khor/message

    • 2 min

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