8 episodes

Welcome to Up The Rabbit Hole. This is a weekly podcast hosted by Franki Mahl where we talk about everything from health to hypnosis as well as big dreams, overcoming self-doubt, and how to climb up and out of your "rabbit hole".

Up The Rabbit Hole Franki Mahl

    • Business

Welcome to Up The Rabbit Hole. This is a weekly podcast hosted by Franki Mahl where we talk about everything from health to hypnosis as well as big dreams, overcoming self-doubt, and how to climb up and out of your "rabbit hole".

    I quit my job!

    I quit my job!

    I'm back! After a long hiatus, I return to the mic and dive into why I quit my corporate job and what I've been up to since then! 

    • 15 min
    How to hold the vibration & get back on the horse!

    How to hold the vibration & get back on the horse!

    In this week's episode of Up The Rabbit Hole we talk about ways you can maintain a "high vibe" so you can be a true match for your desires. 



    Find me on Instagram @up.therabbithole 

    • 22 min
    I hope you dance

    I hope you dance

    In this week's episode, I talk about how to manipulate your energy, uplevel, and fine-tune your energetic playing field through desire and self-expression. 

    • 11 min
    What i learned in Mexico!

    What i learned in Mexico!

    In this episode of Up The Rabbit hole I dive in deep into all of the incredible lessons I learned on my trip to Mexico. 

    Follow me on @up.therabbithole for more tips & join my free 90-day boundary-setting challenge called, "The Honor System".

    • 23 min
    I'm off to Mexico

    I'm off to Mexico

    Self-care, overcoming guilt & the narrative inside our head. 

    • 12 min
    Nuggets of Perspective and living "Off Grid"

    Nuggets of Perspective and living "Off Grid"

    In this week's episode of Up The Rabbit Hole @Nuggets_of_perspective talks about spirituality, staying optimistic and how growing up "Off Grid" led to an awakening of the "self" as an adult. This episode dives in deep to the core of our choices, the why behind what we do, and leading a more sustainable lifestyle. 



    Check out @Nuggets_of_perspective on Instagram, Tik Tok and Facebook! 

    • 55 min

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