WFH Worklife & Wellness Talk οΏ½βͺοΏ½β¬ Ana UX Work [From Home] Life & Wellness
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- Personal Journals
I Woke Up Like This? π Managing physical pain from soreness and stiffness in hands βοΈ arms πͺ and elbows and how selfcare in the physical is so important for work from home worklife and wellness. πͺπ½Check Out The Girl's Center Animated Workouts Hereππ½ https://youtube.com/@TheGirlsCenter
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Send in a voice message: https://podcasters.spotify.com/pod/show/anaux/message
Support this podcast: https://podcasters.spotify.com/pod/show/anaux/support
I Woke Up Like This? π Managing physical pain from soreness and stiffness in hands βοΈ arms πͺ and elbows and how selfcare in the physical is so important for work from home worklife and wellness. πͺπ½Check Out The Girl's Center Animated Workouts Hereππ½ https://youtube.com/@TheGirlsCenter
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Send in a voice message: https://podcasters.spotify.com/pod/show/anaux/message
Support this podcast: https://podcasters.spotify.com/pod/show/anaux/support
12 min