12 min

WFH Worklife & Wellness Talk οΏ½β€ͺ�‬ Ana UX Work [From Home] Life & Wellness

    • Personal Journals

I Woke Up Like This? 😜 Managing physical pain from soreness and stiffness in hands βœ‹οΈ arms πŸ’ͺ and elbows and how selfcare in the physical is so important for work from home worklife and wellness. πŸ’ͺ🏽Check Out The Girl's Center Animated Workouts HereπŸ‘‰πŸ½ https://youtube.com/@TheGirlsCenter



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Send in a voice message: https://podcasters.spotify.com/pod/show/anaux/message
Support this podcast: https://podcasters.spotify.com/pod/show/anaux/support

I Woke Up Like This? 😜 Managing physical pain from soreness and stiffness in hands βœ‹οΈ arms πŸ’ͺ and elbows and how selfcare in the physical is so important for work from home worklife and wellness. πŸ’ͺ🏽Check Out The Girl's Center Animated Workouts HereπŸ‘‰πŸ½ https://youtube.com/@TheGirlsCenter



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Send in a voice message: https://podcasters.spotify.com/pod/show/anaux/message
Support this podcast: https://podcasters.spotify.com/pod/show/anaux/support

12 min