1 hr 11 min
45. The Last 2 Months of Laggy Self worth, mega Self Sabotage and so. many. tips. Wavy Days with Allison James
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- Self-Improvement
This episode is a good one. I get into what’s been going on the last two months (in the studio and in life) and how the solutions & takeaways I found can translate into getting YOU out of your own slump. Let’s call it the weather, let’s call it S.A.D. but whatever it is, we don’t have time for it -- bigger and better things lie ahead.
I also get into how I reinfused my practice with the nostalgic practices that made me so happy in 2018 & 2019, reconnecting with the daily habits that help hold me together and there’s even a few subpar jokes sprinkled in. You're welcome. Remember to rate & review the show if you loved this episode! Enjoy!
Follow if you're a book nerd like me! -- @peoplelikeusread
Join Superhuman | Use code ALLISON + enjoy six weeks of activations on me
‘Friend to Friend’ Advice Submission or email us here: team@allisonjamesco.com
Follow Allison on Instagram @the.allisonjames
Theme music by The Brook & The Bluff
This episode is a good one. I get into what’s been going on the last two months (in the studio and in life) and how the solutions & takeaways I found can translate into getting YOU out of your own slump. Let’s call it the weather, let’s call it S.A.D. but whatever it is, we don’t have time for it -- bigger and better things lie ahead.
I also get into how I reinfused my practice with the nostalgic practices that made me so happy in 2018 & 2019, reconnecting with the daily habits that help hold me together and there’s even a few subpar jokes sprinkled in. You're welcome. Remember to rate & review the show if you loved this episode! Enjoy!
Follow if you're a book nerd like me! -- @peoplelikeusread
Join Superhuman | Use code ALLISON + enjoy six weeks of activations on me
‘Friend to Friend’ Advice Submission or email us here: team@allisonjamesco.com
Follow Allison on Instagram @the.allisonjames
Theme music by The Brook & The Bluff
1 hr 11 min