1 hr 3 min

551: Healthy Hormones {Interview with Alex & Megan‪}‬ Emotionally Uncomfortable

    • Mental Health

"Maintaining good health should be the primary focus of everyone."
-Sangram Singh
 
In this episode, I talk with Alex & Megan about:
How to help your body and mind become aligned Why hormonal health is so important  Recognizing that how you feel mentally can be a sign of your hormonal health  
Continue the conversation on Instagram @momisincontrol
Apply for Soul Elite: www.heatherchauvin.com/soulelite

"Maintaining good health should be the primary focus of everyone."
-Sangram Singh
 
In this episode, I talk with Alex & Megan about:
How to help your body and mind become aligned Why hormonal health is so important  Recognizing that how you feel mentally can be a sign of your hormonal health  
Continue the conversation on Instagram @momisincontrol
Apply for Soul Elite: www.heatherchauvin.com/soulelite

1 hr 3 min