1 hr 22 min
A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends Be Well by Kelly Leveque
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- Nutrition
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, co-host of the Mind Pump podcast, and author of The Resistance Training Revolution. He busts some myths around building muscle and shares some tips on building a holistic lifestyle that supports your health through exercise and diet that everyday people can follow.
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, co-host of the Mind Pump podcast, and author of The Resistance Training Revolution. He busts some myths around building muscle and shares some tips on building a holistic lifestyle that supports your health through exercise and diet that everyday people can follow.
1 hr 22 min