Breathing Meditation for Beginners (not only‪)‬ Meditations and Wisdom

This session is designed to guide you in focusing your thoughts and fostering a sense of tranquility through mindful breathing techniques. Whether you're a beginner or a seasoned practitioner, this session aims to enhance your mindfulness skills by bringing your attention to your breath and the present moment. By the end of this session, you should be able to better focus, be present, and find peace in the moment. Now, let's embark on this calming journey together.



Leading voice: Andrew Neel



Visit us and discover our online courses and meditations:
www.meditationsandwisdom.com



New Self-Paced Audio Courses Available:

Breakup Recovery: Transforming Pain into Strength

Unlocking Happiness and Changing Your Mindset

Spring Renewal: Align with the Five Elements

*** ⁠Access Here⁠ ***