25 min

Dive Deep into the World of Olive Oil The Insomnia Project

    • Mental Health

Dive Deep into the World of Olive Oil
Can't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.
Here's what we'll be spilling:
•Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.
•Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.
•Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).
•Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?
•Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.
•Unexpected Uses: Olive oil hacks that go beyond the kitchen!
Can't get enough sleep, or enough of The Insomnia Project?
•Rate us 5 stars and leave a review to spread the sleepy love!
•Follow us on social media:
◦Twitter: @listenandsleep
◦Instagram: @theinsomniaproject
◦Web: theinsomniaproject.com
•Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

Dive Deep into the World of Olive Oil
Can't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.
Here's what we'll be spilling:
•Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.
•Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.
•Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).
•Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?
•Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.
•Unexpected Uses: Olive oil hacks that go beyond the kitchen!
Can't get enough sleep, or enough of The Insomnia Project?
•Rate us 5 stars and leave a review to spread the sleepy love!
•Follow us on social media:
◦Twitter: @listenandsleep
◦Instagram: @theinsomniaproject
◦Web: theinsomniaproject.com
•Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject
Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

25 min

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