1 hr 4 min

Episode 46 with Kylee Van Horn: Nutrition for Skimo‪!‬ The Better Podcast

    • Self-Improvement

Joe and Kylee sat down and talked about the nutritional differences between summer sports and skimo. How to hydrate, how to fuel, and even hour to tackle the holidays! 

Joe and Kylee sat down and talked about the nutritional differences between summer sports and skimo. How to hydrate, how to fuel, and even hour to tackle the holidays! 

1 hr 4 min