178 episodes

The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.

Final Surge Podcast Dean Ouellette

    • Health & Fitness

The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.

    Scott Dickens

    Scott Dickens

    Welcome to episode 169 of the Final Surge Podcast. Today we welcome Olympic swimmer Scott Dickens to the podcast. Scott joins us to talk about FORM, a revolutionary swimming goggle that gives you real-time metrics. Last week Final Surge announced we are now syncing with FORM so we invited Scott on to discuss what FORM is and how it can help you. Through the end of the month, FORM is giving Final Surge listeners a $30 off coupon. Head over to FormSwim.com and enter FINALSURGE30 at checkout to save $30.

    • 19 min
    Roberto Mandje

    Roberto Mandje

    Welcome to episode 168 of the Final Surge Podcast where we welcome former Olympian and now the coach at NYRR Roberto Mandje to the show. Roberto talks about how the pandemic is affecting the NYRR and the plan for the 2020 NYC Marathon to be a virtual race. We also talk about the NYRR Coaching Lab where you can get training from their coaches to help you have a successful marathon. Roberto shares a lot of valuable information in this episode

    • 31 min
    Luke Humphrey

    Luke Humphrey

    Welcome to episode 167 of the Final Surge podcast. Today we welcome back former professional runner turned coach Luke Humphrey. Luke joins us to talk about the last few months of life with Covid for a running coach. We also talk about his new series that will be starting this month that is a 13-week program with training programs, structured workouts, and group meetings for two virtual 5k's. You can head on over to FinalSurgeRacing.com to sign up.

    • 29 min
    Kim Conley

    Kim Conley

    Welcome to episode 166 of the Final Surge Podcast. Today we welcome back Olympian Kim Conley to the show. We catch up with Kim and talk about how she is handling this long period between race and what advice she has for staying motivated.

    • 21 min
    Jay Johnson

    Jay Johnson

    Welcome to episode 165 of the Final Surge Podcast. Today we welcome back to the show Coach Jay Johnson. Jay has a new book coming out called Consistency is Key. In the book, Jay gives 15 key points on becoming a better runner. The book is easy to get through yet has a wealth of good take-a-ways.

    • 45 min
    "Nobby" Hashizume on Lydiard Training

    "Nobby" Hashizume on Lydiard Training

    Welcome to Episode 164 of the Final Surge Podcast where we welcome Coach Nobby of the "Lydiard Training & Academy" powered by "Five Circles".  Arthur Lydiard is a legendary coach and Nobby got to know Lydiard very well while he was still alive. We talk about the training system and he shares some personal stories about him

    • 50 min

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