300 episodes

Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!

Fitter Radio Triathlon Podcast Bevan McKinnon

    • Wilderness

Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!

    Joe Skipper

    Joe Skipper

    We show you how INSCYD can project your race performance. We talk to Joe Skipper about his recent 12hr cycling British record, Embrunman plus we hear how the PTO saved Joe’s swimming career during COVID. Mikki brings us the latest study on bicarbonate and ketones.

    • 1 hr 37 min
    Fenella Langridge

    Fenella Langridge

    Bev tells us all about mitochondria. Carbohydrate Hydrogel Products - are they better for GI distress - Mikki gives us the latest research. Cliff Harvey talks mushrooms. We chat to British Pro Triathlete Fenella Langridge.

    • 1 hr 48 min
    Emma Pallant

    Emma Pallant

    Krystle reports back on her recent work with athletes in the nutrition space. Mikki and Bev talk more on heart health. We interview British Pro Triathlete Emma Pallant.

    • 1 hr 53 min
    Kelly Sheerin PhD

    Kelly Sheerin PhD

    We chat to Michael Rand about The Athlete's Secret Weapon - an online course with the Elite Mindset Institute. We bring back Kelly Sheerin of the Running Mechanics Clinic to talk foot strike and injury. Mikki brings us the latest on coffee and weight loss.

    • 1 hr 54 min
    Susie Cheetham

    Susie Cheetham

    We bring back Josh Sutchar of Train Heroic to talk strength training during COVID. Mikki gives us the latest on supplements for stress. We have a listener question on training whilst multi-day fasting. We interview British pro Triathlete Susie Cheetham.

    • 1 hr 46 min
    Nikki Bartlett

    Nikki Bartlett

    We welcome MitoQ as title sponsor for the show. This week we talk heart health, CoQ10 and we chat to molecular cardiologist Dr Alison Heather of Otago University. Plus we bring back British Pro Triathlete Nikki Bartlett.

    • 1 hr 58 min

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