Hey Shayla - Judgement Free Motherhood 😅😭�� Shayla Christine
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- Kids & Family
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Being a mom is HARD, and we wouldn't want to do anything else. Here we're a little granola, move with a positive, intuitive, and minimalistic approach. We do not take things too seriously and all are welcome. If you relate... welcome, you're my people. Let's talk about it and grow good humans!
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067 - Twin moms HOW DO THEY DO IT?! From a mom of 7 year old twins!
If you just found out you're having twins or wonder how in the world mothers do it this podcast is for you! Stephanie has a great positive perspective and drops some great truth bombs for Twin Moms!
067 - HOW TO TWIN MOMS DO IT?! (from a mom of 7 year old twins!) #twinmom
Guest: Stephanie Sinclair
Find her on:
Instagram: https://www.instagram.com/how2mom
Website: https://www.how2mom.com/
Podcast: https://podcasts.apple.com/us/podcast/mom-2-mom-podcast/id1685588086
HOW DO TWIN MOMS DO IT?!
Stephanie is Birth Doula, Postpartum Doula, Childbirth Educator, Certified Lactation Counselor, Health and Wellness Educator and Placenta Encapsulator. (She encapsulated my placenta with my 2nd and is going to also do it for my 3rd!)
Throughout her first pregnancy, she became extremely interested in birth education, plans, and stories! In April 2015, she completed her Birth Doula training and started serving families immediately. She has been growing her practice ever since!
She is also the mother to 3 children, a daughter who is 10 and a set of twins who are 7! Twin mom’s are such an incredible breed and I wanted to ask her EVERYTHING about being a twin mom!
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree... -
066 - CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox
CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox
066 - CREATING CHILDRENS SCREEN HABITS... the BIGGEST factor w/ Joey Odom | AroBox
Hey Shayla Podcast | Ep: 066
Guest: Joey Odom with Aro
Website: https://www.heyshayla.com/aroPOD code HEYSHAYLA for a discount!
Instagram: https://www.instagram.com/goaronow/
Podcast: https://www.goaro.com/podcast
YouTube: @aro2794
Joey Odom is the cofounder of AroBox, which is a phone charging box connected to an app that tracks your physical time away from your phone. Today Joey didn't want to talk about the Aro Box, but instead the best way to teach our children screen habits... and it's not the easy answer we're looking for.
We've had this since Feb 2024 and every time I use it my anxiety is down, my kids tantrums are down and I'm actually becoming the type of mom that I want to be.
I hope you love this podcast!
If you are interested in getting your family an AroBox you can at https://www.heyshayla.com/aroPOD when you use code HEYSHAYLA you will receive the AroBox free and pay less than $14/month!
Other resources Joey mentioned:
https://screensanity.org/
https://www.waituntil8th.org/
https://jonathanhaidt.com/
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things & decide what works for us and our family. We support instead of judge and know there are many ways to do something right.
Xo Shay
Join the email list to be notified when episodes go live: https://heyshayla.com/podcastemail
Please subscribe, it helps to grow the podcast!
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified:
*TushBaby: Great Baby carrier
https://www.heyshayla.com/TushBabyPOD
*PlushBeds: NonToxic Mattress (no discount)
https://www.heyshayla.com/PlushBedsPOD
*AroBox: Phone charging that tracks your time AWAY from your phone
https://www.heyshayla.com/AroPOD
Let's Connect!
Instagram (https://www.instagram.com/heyshayla)
YouTube (https://www.youtube.com/heyshayla)
Website (www.heyshayla.com)
Amazon (https://www.heyshayla.com/amazon)
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Disclaimer: Please note that some of the links here are affiliate links. Which means at no cost to you, I will earn a commission if you decide to make a purchase after clicki
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree... -
065 - EAR INFECTIONS natural remedies I’d never heard of! Introduction to Homeopathy with Sue Meyer ND, CCH, CST, spBAP
065 - Does your child constantly have ear infections? Introduction to Homeopathy with guest Sue Meyer ND, CCH, CST, spBAP
Hey Shayla Podcast | Ep: 065
You can find more information about Sue here:
Instagram: https://instagram.com/homeopathyformommies
Website: https://homeopathyformommies.com/
Podcast: https://ultimateradioshow.com/homeopathyformommies/
Member's Corner: https://members.homeopathyformommies.com/
I wanted to interview Dr Sue Meyer to learn more about natural remedies for ear infections but what I got WAS SO MUCH MORE!!! If I'm honest I knew NOTHING about homeopathy, and after this podcast I'm still equally parts confused and SO INTERESTED! Sue has so many great personal testimonies + testimonies of people she's worked with it was really fun to learn from her!
This was 1000% my gateway into the world of homeopathy and I'm so excited.
I got her book Homeopathy for Mommies: https://theoutpostmercantile.com/Guide-Books-c12133276 and it's been really interesteding SLOWLY learning!
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree... -
064 - CBD DURING PREGNANCY: SAFE? Or AVOID it? With scientist Karli Swenson
The best natural remedy for morning sickness? Or something to avoid?
064 - Is CBD SAFE for the fetus during pregnancy? With scientist Karli Swenson PhD
Hey Shayla Podcast | Ep: 064
Guest: Karli Swensen @karliswenson www.instagram.com/karliswenson a PhD in physiology and Masters in maternal and child public health.
Dr Swensen studies how different substances affect fetal development. In her work, she wanted to understand if CBD was safe to consume during pregnancy, as many pregnant women use it to decrease the nausea and vomiting of morning sickness.
Since CBD has only been legal since 2018, the research has been very sparse. Over the last few years, they have learned an incredible amount about the potential risks, and potential benefits, of using CBD to decrease morning sickness.
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree... -
063 - How Nurturing your baby transforms their brain | The Nurture Revolution
Hey Shayla Podcast | Ep: 063 - What "spoiling" your baby does for their brain Nurture Revolution with Dr Greer Kirshenbaum PhD @nurture_neuroscience_parenting
Her book "The Nurture Revolution" https://amzn.to/3TsMw0w
For over 15 years, in neuroscience labs, Dr Greer has studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and physical health.
Eventually she wanted to bring this powerful knowledge to families, because what she learned has tremendous power to transform lives, minds and health and make the world a better place for future generations.
I found Dr Greer’s work when I was recommended her book “The Nurture Revolution” and now I recommend it to anyone who follows intuitive parenting but is constantly questioning themselves. The information we’re constantly being fed about how to raise our kids often goes agains intuitive and nurture based parenting.What I love most about her book is the neuroscience foundation and her realistic approach.
You can find more content from Dr Greer on her website Website: https://www.nurture-neuroscience.com or on Instagram- https://www.instagram.com/nurture_neuroscience_parenting. Or in her book "The Nurture Revolution" https://amzn.to/3TsMw0w
This episode welcomes Dr. Greer Kirschenbaum, whose insights from "The Nurture Revolution" share the effects nurturing has on a child's brain development. As we unravel the threads of genetics, early experiences, and the pivotal role of parenting support, Dr. Kirschenbaum, a seasoned neuroscientist and doula, provides an incredible guide of practical strategies that affirm your parental instincts and translate into tangible family nurturing practices.
Imagine a parenting approach that not only fosters your child's emotional growth but also strengthens your bond. We delve deep into the art of stress regulation, emotional connection, and the ways we can use our own mature brains to support our little ones during their most overwhelming moments. Dr. Kirschenbaum challenges the concept that children must learn to self-soothe, arguing for a more supportive role in their emotional regulation.
Finally, Dr. Kirschenbaum sheds light on the diversity of infant sleep patterns and the cultural pressures that can clash with a baby's natural needs. We also discuss the considerations and benefits of co-sleeping, always prioritizing safety and family we
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree... -
062 - BENEFITS OF WORKING OUT During Pregnancy & Postpartum WAY MORE THAN BOUNCING BACK
I mean I know we should... but help me with my WHY
Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & Postpartum
I have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate!
Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount!
Krystle and Amy are sisters and the founders of @ExpectingandEmpowered a pregnancy and postpartum workout app that takes you week by week to give you safe workouts to help you prepare for labor and then repair from labor.
The workouts include pelvic floor, 4 strength circuits and pregnancy safe core!
Krystle is a women’s health and orthopedic physical therapist and pregnancy and postpartum corrective exercise specialist.
Amy is a personal trainer, registered nurse, and trained doula.
Today they're talking to me about the BENEFITS of working out while pregnant and postpartum... and it has nothing to do with "bouncing back"
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Xo Shay
Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail
Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...