Inner Guidance Jenna Donohue
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- Education
Welcome to Inner Guidance, the podcast where we practice the art of returning to Intuition for the guidance needed during pivotal times in life. We so often seek external answers - when the truth has existed within us all along.
Join your host Jenna Donohue, as she interviews creators and thought leaders in all stages of the journey, who are bridging their inner and outer worlds to create something meaningful in this lifetime. As they share their journey, we learn both the practical, and inner lessons, revealed in order to bring a vision to life. Through these lessons, you will remember how to connect to your own inner wisdom, guiding you as you boldly make the leap into the unknown.
Whatever your path and calling is, it is uniquely yours. And together, with your Inner Guidance, we will reveal the practical, grounded steps for you to make your dream a reality. We are so grateful you are here!
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Transforming Limiting Beliefs: A Journey to Confidence and Empowerment with Linde Huez | Episode 35
Trust Your Intuition - Masterclass
Today we interview Linde Huez, a Confidence Coach who helps individuals empower themselves by healing their self image and self worth. Over the past years, Linde has grown an online community of over 430K people through her messages, and by authentically sharing her truth (@growwithlinde). We go deep into the understanding of what it takes to transform from a state of depression and anxiety, to one of confidence, self love, and deep personal empowerment.
We discuss the journey of rewiring your subconscious beliefs in order to create a new version of you. Through Linde’s personal journey of reclaiming her confidence, we discuss the ins and outs of how she has become a version of herself to really shine and find success on social media, in an authentic way.
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Key Moments:
Finding gratitude for rock bottomLinde’s formula for transformation: Body: Healing begins with the body and physical beingMind: Meditation and mindfulness practices Soul: Reconnecting to what makes you feel aliveThe journey of accepting yourself, loving yourself, and being yourselfThe power of beliefs- and how to transform subconscious patterns Awareness - getting to the core limiting belief: what does the fear tell you?Reframing - what do you actually want to believe? Evidence- begin looking for evidence to support the new belief, and make it a daily practice to feed this new belief and reprogram your mind How Linde grew from 500 to 430,000 followers on Instagram by focusing on the inner work CreativityThe power of experimentation in creativity- If you want to go fast, start with where the fear isThe relationship of expectations and blocking your creativity and potential Pain and turbulence is what catalyzes our growth and transformation, if we allow ourselves to lean inHow to let love in - a practical look at the union of the heart and mind ______________________________
About Linde
Linde is a confidence coach specialized in helping socially anxious women get back to themselves by healing their self-image. Her mission to help women feel like their authentic, carefree self again and create a life that fills their heart with joy. Over the past years, she has grown an online community of over 430K people, has helped over 300 people improve their confidence, and is in the process of writing a book
Instagram @growwithlinde
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Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released __________________________________
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The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra Guide -
From Problem to Solution: Using Inner Guidance to Navigate the Path Forward | Episode 34
MASTERCLASS ON CLARIFYING YOUR PATH FORWARD
Today we dive into the concept of moving from the ‘problem’ to the 'solution'. We look at the process of manifestation and how knowing what we don’t want… sparks clarity on what we do want. We journey through the process of facing our fears & limiting beliefs, releasing them, and returning to our inner guidance and intuition to show us the path forward. If you are in a transition or wanting to create something meaningful in your life - this episode is for you.
Where your focus goes, energy flows.
When we are manifesting something new in our life, it’s natural to experience what is called the ‘void’- a point where we surrender and don’t know how we are going to get where we desire to go. It requires a deep state of trust, surrender, and faith.
As born creators, the Universe wants us to surrender our plan, and hear the whispers of God’s plan. It’s a different way of being, but a way that leads to bigger and brighter plans than what we can come up with our conscious mind.
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Key Moments:
Contrast is necessary to expand and show us our desiresThe first step to getting clear on where you want is seeing what isn’t working, or acknowledging what you don’t want. Problems create a desire to something new, and is a necessary step to understanding where we are meant to goIf you have a problem, it inherently means there is ALREADY a solutionPolarity teaches us that everything has two poles. All emotions, and situations have a negative and positive polarity. If you can identify the negative pole, it means there is an opposite pole that is already there. Fear manifests as limiting beliefs, and needs to be felt in the body in order to release. As we move towards the solution, it requires that we feel the fear in our body, otherwise it continues to manifest in our body and can keep us stuckThinking- feeling loop (Dr. Joe Dispenza) - many remain stuck in the problem because a negative (or scarcity based) thought, feeds into a negative emotion. If you avoid feeling, and instead pass that emotion back into your mind, you’ve created the thinking-feeling loop… which is endless. We have a choice to FEEL that emotion and let it pass, there is no need to “think” or “figure out” a plan at this point The antidote to fear is faith Listening to inner guidance for the solution forward Our inner being always knows where we want to go once we’ve identified the desired state. When we quite the mind, raise our vibration, and surrender to our inner voice the path forward becomes clear __________________________________
Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released
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Stay connected
The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision -
Wealth Creation: Navigating Crypto + Intuition w/ Whitney Magic | Episode 33
Queen of Millions Crypto Course: Start your crypto journey here
Today, we have a powerful conversation with Whitney Magic, a crypto educator for intuitive women, who has built a $500,000 crypto portfolio over the past 3 years by following her own inner guidance. We dive into Whitney’s journey of self discovery, and how following her intuition and taking leaps of faith (over and over) has led her towards her dharma and calling. We go DEEP in this conversation, starting with Whitney’s journey of leaving the corporate world… to her journey of diving into the Akashic records (and other spiritual practices that guide her wealth creation). We explore the role of the feminine and masculine energies in finding true empowerment and trusting our inner guidance.
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Key Moments:
Follow your intuition and take leaps of faith to create a passionate, fulfilling life.Embrace curiosity and play to overcome fear and discover your true self.The Akashic Records can provide insights into your purpose and help you harmonize past life patterns.Personal empowerment comes from deep self-love and acceptance. Empowerment comes from integration and dancing with life to find our own empowerment.Crypto is important right now because the old systems have become outdated and we are shifting into a new era.Crypto provides opportunities for wealth creation, but it requires trust and understanding of the technology and market patterns.Following curiosity and finding a supportive community are key to navigating the crypto space.Returning to our own inner guidance is a journey of finding home and truth within ourselves.________________________________
Whitney Magic is a crypto educator for intuitive women who want to build financial freedom and live life on their own terms.
She escaped her corporate engineering career in 2020, withdrew her 401k, and turned into half a million dollars which has allowed her over the past 3 years to travel the world and enjoy life without having to work. Now, as the crypto market is heating up, she helps women replicate her results in their own, and welcomes them into to crypto world — the aligned and simplified way. Whitney’s vision is for more women to unapologetically live the life of your dreams, and shift big wealth into the soul’s of the good.
Queen of Millions Crypto Course: A perfect way to start your crypto journey
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Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released
__________________________________
Stay connected
The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision -
The Power of Remaining: The Key to Manifesting Your Dreams | Episode 32
In a world where 'new beginnings' and 'the next steps' are celebrated, it can feel counterintuitive to be in a phase in life- where we simply remain.
What would happen if we allowed the time and space for our vision, and manifestations to simply appear… instead of chasing them? What would happen if, through highs and lows, you choose to remain and keep persisting- instead of constantly starting anew, expecting quick results?
Today we dive into the concepts of remaining. Remaining in your vision, remaining in your transformation, and how to allow and receive, instead of chase and force. If you have been envisioning a new life for yourself for quite some time, and yet to see the result… this episode is for you
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Key Moments:
A bit about my journey with the medicine of Kambo, and the lessons being revealedGrounding is the foundation for manifesting in the physical world Sometimes our manifestations take longer than we expect- but when we become preset and enjoy the journey, the destination becomes less of a focus To remain, means to trust the timing of the universe, and to stay committed and devoted to the path you seeControlling and manipulating - holds us back from receiving, is the opposite of surrender and opening 4 Reminders to remain in your vision (especially when things get challenging)What is your Source? Our manifestations are the fruit on the vine.. So what is your vine? Where do you Source your energy from? This key will impact the amount of inspiration and joy you experience on the journey in order to createRemaining in your vision: Trust that your vision was placed there for a reason. Throughout the process, we learn how to release control and surrender to the process - to be guided. Remember the power of consistency, and don’t give up before you cross the finish line Remaining in your transformation: Inner transformation takes time. It’s an unlearning, and discovery of who we are underneath. So celebrate the wins each day, the way you are transforming- as these are the building blocks to your changePositive Expectations: When you peer into your dreams and desires, do you feel a sense of scarcity & fear, or abundance & opportunity? __________________________________
Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released
__________________________________
Stay connected
The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision -
The Antidote to Fear and Negative Thoughts w/ Kamini Wood | Episode 31
Today, we interview Kamini Wood ♥ ️ We get to the ROOT of what causes our limitations in life. As a coach, CEO, and international best selling author- Kamini guides clients to overcome limiting beliefs, and return to their true power.
We discuss the antidote to fear and negative thoughts, which is compassionate curiosity, building trust with your inner voice, and trusting the process that unfolds. This conversation explores the importance of finding value and meaning in our pursuits, recognizing the progress we make, and taking one step at a time. It emphasizes the need for patience, surrender, and acceptance.
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Key Moments:
Recognize the root cause of people-pleasing and perfectionism to overcome these behaviors.Practice compassionate curiosity to challenge fear and negative thoughts.How to build self trustFollow through on inspiration by aligning with personal values and meaning. Find value and meaning in your pursuits to re-energize your motivation.Recognize and celebrate the small steps and progress you make.Take one step at a time and trust the process.Build a strong foundation through inner work and self-compassion.Surrender and accept the journey, allowing things to unfold in their own time.Balance inner work with action, avoiding the trap of overthinking.Let go and allow space for inspiration and clarity to arise.Connect to your personal values and use them as guideposts.Have fun with the process and enjoy the exploration of your path.__________________________________
About Kamini
Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini’s mission is to guide her clients in nurturing their mental, emotional, physical and strategic plans for their lives.
Recognizing the profound impact of self leadership and inner dialogs on external outcomes, she works collaboratively with her clients to address both external goals and challenges, as well as the internal responses, thoughts and behaviors that may hinder their desired results. Internal obstacles that get in the way include lack of boundaries, people-pleasing, over giving, over functioning, hyper achievement, perfectionism, procrastination, burnout, self-doubt, and imposter syndrome as well as other false beliefs about self.
www.kaminiwood.com
IG @itsauthenticme
FB @itsauthenticme
LinkedIn Kamini Wood
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Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released
__________________________________
Stay connected
The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision -
Navigating Change: Letting go, Leaning in, and Moving Forward | Episode 30
This episode is raw and real, and needed during a time when many of us are making transitions in our life. Lately, I've been sitting in a space of the "in between." As something's end in life, others are beginning - part of the natural cycle of life. When we are amidst transitions, there is often a space of the void - being between the ending of one chapter, and the beginning of a new. During those times, we are asked to contemplate, what we are ready to let go of, and what we are ready to lean further into.
Especially when it comes to big life decisions, it can be confusing what option is right for us. Oftentimes, we end up staying in the same place because we are more prone to let go (when we should lean in), or lean in (when it's time to let go). If it's rather a relationship, a career, a home, habit, friendship, or mindset… it's important we take the space to understand what we intentionally direct our energy towards.
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Key Moments:
Letting go is a crucial step for creating room for the new in life - what energy are you bringing into letting go?When we are in the void, the importance of slowing down and allowing space for contemplation, and answers to unfoldSometimes we are asked to instead lean in further, and transmute the anxiety or fear that makes us feel we should "let go"During uncertain times, the importance of community and support4 Principles - To let go, or lean inThe purpose of challenges: Challenges appear in our life for 2 main reasons. To transform your outer reality, or to transform YOU from the inside outWhat have you been praying for manifesting in life? Oftentimes are manifestations take time to appear in our physical reality. What have you been deeply calling in. Is your current reality supporting this manifestation (or perhaps teaching you an inner lessons so you can allow that manifestation in?)The purpose of the Void: Everything has seasons, seasons of energy and growth, and seasons of slowing down and being. During pauses we prepare for what is next, and where we receive downloads ad inspiration. Being aware if you are in a moment of void… there is no rush to make decisions from this place Instead, faith and allowing the process to take placeRecognizing previous patterns: Have you experienced this feeling before? If so how did you respond, and did you like the result? If not, what did you learn from that time?__________________________________
Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released
__________________________________
Stay connected
The Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision Connect on InstagramFree Chakra GuideWebsite: How we can support you stepping onto your path and vision