Navigating The Human Level of Awareness To Shift Our External Worlds- With jonathon O'Neill Dear Future Self The Podcast

In we sit down with Jonathon O'Neill, the founder of HeadCoach, an emotional intelligence app for athletes to discuss the power of awareness on a human level.



Some Key Highlights Include:


Defining Emotional Intelligence
Humanity and Humanness
Perceiving and Responding
Allowing Adversity to Shape You
The Willow and The Oak Tree
The 5 Ideas You Spend The Most Time With
The Stigma of Mental Health in Sports Culture
Vulnerability and Empathy
Productivity
Confidence Versus Competence
Judgement Versus Discernment



And much much more!