24 episodes

Each episode we'll dive into a topic that can us become better learners. We're going to keep it short, sweet, and to the point.

The Learner Lab Trevor Ragan, Alex Belser - The Learner Lab

    • Education

Each episode we'll dive into a topic that can us become better learners. We're going to keep it short, sweet, and to the point.

    Learner: Chapters 13-16 Resilience

    Learner: Chapters 13-16 Resilience

    Learning is the most important skill. Great learners are agile, resilient, and adaptable. Great learners can acquire new skills when new demands arise. In times of change, learners will thrive.
    The best news: learning is a skill – one that anyone can get better at.
    This book will provide the tools and science to help you do just that.
    Learner Lab Website
    Trevor Ragan
    Learner the Audiobook
    The End of Trauma by George Bonanno

    Chapters & Release Schedule:

    Episode 1 – Oct 19
    Chapter 1 – Rudy
    Chapter 2 – Why Learning
    Chapter 3 – Tigers
    Chapter 4 – Why We Zoo Tiger
    Episode 2 – Oct 26
    Chapter 5 - Mindsets & Learning
    Chapter 6  - Mindsets & Action
    Chapter 7 - Misconceptions
    Chapter 8 - How to Build a Growth Mindset
    Episode 3 – Nov 1
    Chapter 9 - Fear, Emotions & Learning
    Chapter 10 - How to Overcome Fear
    Chapter 11  - Flaws of Fearless
    Chapter 12 - Putting Emotions in the Backseat 
    Episode 4 – Nov 22
    Chapter 13 - Finding Opportunities within Challenges
    Chapter 14 - Turning Resilience on its Head
    Chapter 15 - Learning like a Scientist
    Chapter 16 - Into the Wild
    Episode 5 – Coming Soon
    Chapter 17 
    Chapter 18
    Chapter 19

    • 47 min
    Learner: Chapters 9-12 Overcoming Fear

    Learner: Chapters 9-12 Overcoming Fear

    Learning is the most important skill. Great learners are agile, resilient, and adaptable. Great learners can acquire new skills when new demands arise. In times of change, learners will thrive.
    The best news: learning is a skill – one that anyone can get better at.
    This book will provide the tools and science to help you do just that.
    Learner Lab Website
    Trevor Ragan
    Learner the Audiobook

    Episode Overview:
    - How fear impacts learning
    - How our default approach to dealing with fear and discomfort usually makes it worse
    - How to overcome fear & discomfort

    Topics: stress reappraisal, stress mindset

    Guests: Jeremy Jamieson, Susan David, Marc Brackett, Seth Godin

    Also mentioned: Alison Wood-Brooks, Alia Crum, Liz Gilbert

    Chapters & Release Schedule:

    Episode 1 – Oct 19
    Chapter 1 – Rudy
    Chapter 2 – Why Learning
    Chapter 3 – Tigers
    Chapter 4 – Why We Zoo Tiger
    Episode 2 – Oct 26
    Chapter 5 - Mindsets & Learning
    Chapter 6  - Mindsets & Action
    Chapter 7 - Misconceptions
    Chapter 8 - How to Build a Growth Mindset
    Episode 3 – Nov 1
    Chapter 9 - Fear, Emotions & Learning
    Chapter 10 - How to Overcome Fear
    Chapter 11  - Flaws of Fearless
    Chapter 12 - Putting Emotions in the Backseat 
    Episode 4 – Nov 22
    Chapter 13 - Finding Opportunities within Challenges
    Chapter 14 - Turning Resilience on it's Head
    Chapter 15 - Learning like a Scientist
    Chapter 16 - Into the Wild
    Episode 5 – Coming Soon
    Chapter 17 
    Chapter 18
    Chapter 19

    • 46 min
    Learner: Chapters 5-8 Growth Mindset

    Learner: Chapters 5-8 Growth Mindset

    Learning is the most important skill. Great learners are agile, resilient, and adaptable. Great learners can acquire new skills when new demands arise. In times of change, learners will thrive.
    The best news: learning is a skill – one that anyone can get better at.
    This book will provide the tools and science to help you do just that.
    LarryWilkins.com
    Learner Lab Website
    Trevor Ragan
    Learner the Audiobook

    Episode Overview:
    - Growth mindset deep dive
    - How our mindset impact learning
    - How our mindsets impact action
    - How to build a growth mindset

    Topics: growth mindset, neuroplasticity

    Guests: Larry Wilkins, Michael Merzenich

    Also mentioned: Carol Dweck

    Chapters & Release Schedule:

    Episode 1 – Oct 19
    Chapter 1 – Rudy
    Chapter 2 – Why Learning
    Chapter 3 – Tigers
    Chapter 4 – Why We Zoo Tiger
    Episode 2 – Oct 26
    Chapter 5 - Mindsets & Learning
    Chapter 6  - Mindsets & Action
    Chapter 7 - Misconceptions
    Chapter 8 - How to Build a Growth Mindset
    Episode 3 – Nov 1
    Chapter 9 - Fear, Emotions & Learning
    Chapter 10 - How to Overcome Fear
    Chapter 11  - Flaws of Fearless
    Chapter 12 - Putting Emotions in the Backseat 
    Episode 4 – Nov 22
    Chapter 13 - Finding Opportunities within Challenges
    Chapter 14 - Turning Resilience on it's Head
    Chapter 15 - Learning like a Scientist
    Chapter 16 - Into the Wild
    Episode 5 – Coming Soon
    Chapter 17 
    Chapter 18
    Chapter 19

    • 45 min
    Learner: Chapters 1-4 Jungle Tiger

    Learner: Chapters 1-4 Jungle Tiger

    Learning is the most important skill. Great learners are agile, resilient, and adaptable. Great learners can acquire new skills when new demands arise. In times of change, learners will thrive.
    The best news: learning is a skill – one that anyone can get better at.
    This book will provide the tools and science to help you do just that.
    Learner Lab Website
    Trevor Ragan
    Learner the Audiobook

    Chapters & Release Schedule:

    Episode 1 – Oct 19
    Chapter 1 – Rudy
    Chapter 2 – Why Learning
    Chapter 3 – Tigers
    Chapter 4 – Why We Zoo Tiger
    Episode 2 – Oct 26
    Chapter 5 - Mindsets & Learning
    Chapter 6  - Mindsets & Action
    Chapter 7 - Misconceptions
    Chapter 8 - How to Build a Growth Mindset
    Episode 3 – Nov 1
    Chapter 9 - Fear, Emotions & Learning
    Chapter 10 - How to Overcome Fear
    Chapter 11  - Flaws of Fearless
    Chapter 12 - Putting Emotions in the Backseat 
    Episode 4 – Nov 22
    Chapter 13 - Finding Opportunities within Challenges
    Chapter 14 - Turning Resilience on it's Head
    Chapter 15 - Learning like a Scientist
    Chapter 16 - Into the Wild
    Episode 5 – Coming Soon
    Chapter 17 
    Chapter 18
    Chapter 19

    • 27 min
    Season 3 Trailer - Learner the Audiobook

    Season 3 Trailer - Learner the Audiobook

    We wrote a book. But instead of selling it to you, we're going to present the whole thing, right here, in an audiobook format, for free.

    We'll drop a few chapters each week!

    For contact information + more free learning resources visit:
    www.thelearnerlab.com

    • 1 min
    Emotions, Learning, and Resilience with Susan David & Marc Brackett

    Emotions, Learning, and Resilience with Susan David & Marc Brackett

    The way we traditionally look at emotions can hurt our capacity to grow. To become a better learner we need to change our perceptions of emotions, learn to feel them, understand them, and to work with them rather than against them.

    Featuring:
    Susan David - Psychologist: Harvard Medical School
    Marc Brackett - Director: Yale Center for Emotional Intelligence

    Full show notes

    Quick Links:
    Susan David
    Emotional Agility by Susan David
    Checking with Susan David (podcast)
    Marc Brackett
    Permission to Feel by Marc Brackett
    Marc Brackett and Brene Brown (podcast)
    Alex Belser
    Trevor Ragan

    • 44 min

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