214 episodes
The Nourished Child Jill Castle, MS, RDN
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- Kids & Family
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.
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“I’m Feeding Two Very Different Kids and Stages of Childhood”
In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence.
Get full information on the blog: https://thenourishedchild.com/blog -
The Psychology of Eating Habits with Nina Crowley
Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children.
Get full information on the blog: https://thenourishedchild.com/blog -
How to Tell if Your Child is Really Hungry
Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.
Get full information on the blog: https://thenourishedchild.com/blog/ -
How to Support Kids with Feeding Problems
Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.
Get full information on the blog: https://thenourishedchild.com/blog/ -
How to Help Kids with Low Iron
Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.
Get full information on the blog: https://thenourishedchild.com/blog/ -
Easy Food Tips to Help All Children Eat Better
Jill reviews for easy tips for helping all children, especially those with large bodies, eat better.
Get full information on the blog: https://thenourishedchild.com/blog/