A cowboy’s rules for living, by Waddie Mitchell Meditative Story

Growing up on his father’s ranch in Elko, Nevada, Waddie Mitchell watches the cowboys around him with awe, silently absorbing their stories and manners – how to shoe a horse, start a colt, lead a crew and tell a tale. Through the buckaroos he learns that adventure and freedom aren’t things to seek elsewhere – that embedded in the raw materials of his own life, in the sounds and smells of the ranch itself, are the real rules for living that don’t get written down.

Learn more about Waddie Mitchell: waddiemitchell.com

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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