5 min

Ep 13 2021: Start How You Want to Finis‪h‬ The Complete Personal Trainer

    • Fitness

One of the most valuable things I have done in my coaching career, is teaching the details of an exercise to new clients that will help them in the future on the larger movements. In this episode I describe my approach and how it helped a client deadlift nearly 2x their bodyweight, easily exceeding their goals.

One of the most valuable things I have done in my coaching career, is teaching the details of an exercise to new clients that will help them in the future on the larger movements. In this episode I describe my approach and how it helped a client deadlift nearly 2x their bodyweight, easily exceeding their goals.

5 min

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