41 episodes

The podcast explores the remarkable transformations taking place within individuals and their understandings of them. Speaking with pioneers and thought leaders around the globe, Jonny wishes to redefine concepts of health and well-being, performance, purpose, leadership, relationships and human potential. From fear to freedom, surviving to thriving, this series will see Jonny celebrating the exponential possibilities that arise when we are willing to challenge old conclusions and become interested in deeper dimensions of experience. All of this will be done through a lens of sport, spirituality, science and ultimately facing adversity and transcending limits.

I Am... With Jonny Wilkinson Mags Creative

    • Society & Culture

The podcast explores the remarkable transformations taking place within individuals and their understandings of them. Speaking with pioneers and thought leaders around the globe, Jonny wishes to redefine concepts of health and well-being, performance, purpose, leadership, relationships and human potential. From fear to freedom, surviving to thriving, this series will see Jonny celebrating the exponential possibilities that arise when we are willing to challenge old conclusions and become interested in deeper dimensions of experience. All of this will be done through a lens of sport, spirituality, science and ultimately facing adversity and transcending limits.

    I Am... Jeff Foster

    I Am... Jeff Foster

    Jeff Foster, is a beloved writer, spiritual teacher, and someone whom has faced suicidal depression and overcome chronic illness. In today’s episode Jonny and Jeff discuss a wide range of topics with humour and compassion. Jeff speaks about non-duality, healing, spiritual awakening, and most importantly finding the sacred in the ordinary and he does so in such a fun
    and relatable way.I think you’ll enjoy this one.

    Subscribe to Jeff’s free newsletter: tiny.cc/jefffoster
    Jeff’s books: https://amzn.to/3nRHESq
    Jeff’s website is: www.lifewithoutacentre.com

    As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

    Twitter: @JonnyWilkinson
    Instagram: @jonnywilkinsonofficial

    • 1 hr 37 min
    When I am… I will be happy.

    When I am… I will be happy.

    Culturally we have a rather resilient and defiant idea of happiness and fulfilment. We are conditioned to believe that getting everything we ever wanted, being recognised, worshipped or adored by everyone or by having the power or control over everything adds up to a kind of utopian endpoint. But how realistic is this? Inspired by some beautiful stories from Thursday's brilliant guest Jeff Foster, today's episode see’s Jonny exploring the limited idea that peace comes from satisfaction and that joy is a place of no challenge. Today Jonny looks at the suffering stemming from his own ‘perfectionist’ mindset and his futile attempts to realise his potential. How to sit with doubt, how to embrace desire, how to revere our crises moments, these could all be huge opportunities when it comes to engaging more fully in life and becoming more receptive to it.

    As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

    Twitter: @JonnyWilkinson
    Instagram: @jonnywilkinsonofficial

    • 19 min
    I Am... Charles Eisenstein

    I Am... Charles Eisenstein

    This week’s guest Charles Eisenstein is a beloved author and public speaker, his work is rooted in spirituality, ecology, economics and studying human civilization. Charles has become so successful because he sees the world differently: In how it’s developed, the layers it operates on now and how it could look in the future. Jonny’s chat with Charles is broad, examining and profoundly enlightening. The pair discuss how sport mirrors life, the volatile perspectives of ‘selfish’ and ‘selfless’ and how humiliation could be key to unlocking human potential.

    As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

    Twitter: @JonnyWilkinson
    Instagram: @jonnywilkinsonofficial

    • 1 hr 2 min
    The Liberating Power of Humiliation

    The Liberating Power of Humiliation

    For most of us, the idea of humiliation either private or public is one that triggers great fear. But could humiliation actually be a key to unlocking our potential? Today’s episode is all about grappling with the fear of humiliation, a topic that Jonny has been focusing on intensely since hearing a quote from Thursday's guest Charles Eisenstein: "Humility lets you know what you didn’t know, whereas before you didn’t know that you didn’t know." Jonny, as no stranger to fear of failure examines how our fears cover up our opportunity to merge with the unknown and explore more about who we are. He looks at how by denying, fighting and conquering internal challenge we can never grow and investigates the possibilities for when we desire, we care, we commit wholeheartedly and we come up short.

    As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

    Twitter: @JonnyWilkinson
    Instagram: @jonnywilkinsonofficial

    • 18 min
    I Am... Manda Scott

    I Am... Manda Scott

    This week’s guest on the I Am podcast is Manda Scott, a bestselling author, podcaster, columnist and teacher. This is a conversation that covers a lot of fascinating ground and centres upon the potential of human consciousness as we accelerate headfirst into a time of crises and a need for evolution. Manda sees humanity as a storied species, and together she and Jonny discuss how our stories affect how we move forward into the unknown. Manda’s 4 step process for how to connect to our true power and how to manifest a future beyond our imaginations is a beautiful offering too. It opens up a discussion that ties in everything from the climate crises, to image and reputation, patience and the capacity to focus our energies and attention upon what it is that we desire, it is a fascinating listen.

    As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like explored, please email hello@Iampodcast.co.uk or comment in the reviews section.

    To keep up with Manda you can listen to her podcast Accidental Gods or follow her on Twitter: @MandaScott
    Facebook: https://www.facebook.com/manda.scott.756/
    LinkedIn: https://www.linkedin.com/in/mandascottauthor/
    Insta is @AccidentalGods

    Twitter: @jonnywilkinson
    Instagram: @jonnywilkinsonofficial

    • 1 hr 10 min
    The Power of Patience

    The Power of Patience

    What is patience? What does it mean to be patient when it comes to potential?

    In today's episode Jonny explores this theme that arises often in Thursday’s upcoming episode with best selling author, columnist, and teacher, Manda Scott. Jonny approaches the topic from two sport inspired perspectives: ‘The Genius’ and that of ‘The Grafter’.

    As ever, Jonny is always keen to hear from anyone listening - so if you have questions you would like explored or ideas put forward, please email hello@Iampodcast.co.uk or comment in the reviews section.

    Twitter: @jonnywilkinson
    Instagram: @jonnywilkinsonofficial

    • 22 min

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