97 episodes

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health Morgan Dix : Yogi, Meditation Coach, Author

    • Alternative Health

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

    OM097 - The Mindful Arts Project with Hui Neng Amos

    OM097 - The Mindful Arts Project with Hui Neng Amos

    Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named Hui Neng Amos. Neng was one of my dorm prefects. And in addition to being a generally kind and easy going guy, Neng practiced this strange and to my [...]

    • 1 hr 13 min
    OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

    OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

    What is intention and why is it one of the most important pillars of meditation and our spiritual life in general? Two events brought this to mind for me recently and they were important enough to me that I wanted to share them. And for context, I ve thought a lot about intention. When I lived [...]

    • 25 min
    OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

    OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

    How do you keep your meditation practice strong and steady? How do you stay inspired? In this episode, I share some of the things that have added fuel to my fire and helped a lot to keep my meditation practice fruitful. In particular, we explore the power of getting up early as a way to [...]

    • 24 min
    OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin

    OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin

    BIO: Dr. Jeffery Martin is a founder of the Transformative Technology space, serial entrepreneur and social scientist who researches personal transformation and the states of greatest human well-being. He spent the last 10 years conducting the largest international study on persistent non-symbolic experience (PNSE), which includes the types of consciousness commonly known as: enlightenment, nonduality, the peace that [...]

    • 1 hr 18 min
    OM093 – A Brief Meditation On The Life-Changing Power of Gratitude

    OM093 – A Brief Meditation On The Life-Changing Power of Gratitude

    In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich. Dietrich Bonhoeffer On a recent weekend retreat, I experienced some challenging moments. It s not the first time. In my life, I ve gone on more silent retreats than I [...]

    • 21 min
    OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos

    OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos

    I’m delighted to share my interview with Daniel Palazuelos. Dan’s approach to medicine and public health is deeply informed by his meditation practice and his passion for zen and poetry. Together, these influences have helped Dan nurture a perspective and approach to his work (and life) that is founded on compassion. In this interview, we [...]

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