2,000 episodes

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Health & Fitness

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

    How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy

    How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy

    Kat Medina shares how to use a traveler's mindset to create joy in daily life.
    Episode 2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
    As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are.
    The original post is located here: https://www.katmedina.com/article?id=travelersmindset
    Visit Me Online at OLDPodcast.com
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    • 10 min
    Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living

    Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living

    Shawna Scafe of Simple On Purpose reminds us that productivity needs a purpose
    Episode 2234: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living
    Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.
    The original post is located here: https://simpleonpurpose.ca/productivity-life-on-purpose/ 
     Visit Me Online at OLDPodcast.com 
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    • 10 min
    The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness

    The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness

    Emma Scheib of Simple Slow Lovely helps you to rewrite the story of your life
    Episode 2233: The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness
    Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.
    Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.
    The original post is located here:
    http://simpleslowlovely.com/the-story-of-your-life-rewriting-your-script/ 
    With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Never wait on hold with a receptionist again. Go to Zocdoc.com/OPTIMAL and download the Zocdoc app to sign-up for FREE and book a top-rated doctor
     Visit Me Online at OLDPodcast.com
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    • 11 min
    Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

    Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

    Shana Olmstead talks about intuitive awareness
    Episode 2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice
    Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation.
    The original post is located here: https://shanaolmstead.com/2020/01/13/intuitive-awareness/ 
     Visit Me Online at OLDPodcast.com 
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    • 11 min
    Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions

    Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions

    Tyler Tervooren of Riskology.co reminds us to keep our goals on track
    Episode 2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions
    Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent.
    The original post is located here: https://www.riskology.co/accountability-hack/ 
     Visit Me Online at OLDPodcast.com 
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    • 10 min
    This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity

    This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity

    Bradley Charbonneau of Pass The Sour Cream tells you how to live to be 103 years old
    Episode 2230: This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity
    Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, closed down the company he founded (and realized he hated), and moved his family to Europe. It doesn't cost him energy, it provides him with energy. Every Single Day. It all started with a single decision to write every day. When are you going to start living the life you were meant to live?
    The original post is located here: https://passthesourcream.com/103-years-creative/ 
    Visit Me Online at OLDPodcast.com
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    • 10 min

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