26 min
Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35 RECONSIDER with Bill Hartman
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- Fitness
In this Q&A episode, Chris and Bill answer questions from their community. They discuss the creation of their own social network, the UHP network, as a response to the limitations and algorithmic nature of mainstream social media platforms. They also explore the concept of asymmetrical presentations and the reasons behind them, as well as the effectiveness of dynamic movements like dancing and Tai Chi in managing compression strategies. They address the need for scientific validation of the model and the importance of understanding foundational principles rather than getting caught up in specific models or egos.
Keywords
Q&A, social network, UHP network, asymmetrical presentations, compression strategies, dynamic movements, scientific validation, foundational principles
Takeaways
Scientific validation of the model is based on a combination of existing research studies and the practical application of principles in the purple room.
Understanding foundational principles is more important than getting caught up in specific models or egos.
JOIN the UHP Network to learn directly from Bill
https://uhpnetwork.mn.co/
FOLLOW Bill on IG to stay up to date on when his courses are coming out:
IG: https://www.instagram.com/bill_hartman_pt/
Interested in the only training program truly based on Bill Hartman’s Model?
Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co
FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.
http://www.reconu.co
Join the RECON Newsletter to learn more about the model behind the program:
https://pr-performance.ck.page/92b1765527
Want to join a FREE live discussion with Bill every week? Sign up for the Coffee & Coaches group.
https://www.facebook.com/groups/coffeecoachescalls
SUBSCRIBE for even more helpful content:
YT: https://www.youtube.com/@BillHartmanPT
IG: https://www.instagram.com/bill_hartman_pt/
FB: https://www.facebook.com/BillHartmanPT
WEB: https://billhartmanpt.com/
Podcast audio:
https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202
https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221
or download with YT Premium
In this Q&A episode, Chris and Bill answer questions from their community. They discuss the creation of their own social network, the UHP network, as a response to the limitations and algorithmic nature of mainstream social media platforms. They also explore the concept of asymmetrical presentations and the reasons behind them, as well as the effectiveness of dynamic movements like dancing and Tai Chi in managing compression strategies. They address the need for scientific validation of the model and the importance of understanding foundational principles rather than getting caught up in specific models or egos.
Keywords
Q&A, social network, UHP network, asymmetrical presentations, compression strategies, dynamic movements, scientific validation, foundational principles
Takeaways
Scientific validation of the model is based on a combination of existing research studies and the practical application of principles in the purple room.
Understanding foundational principles is more important than getting caught up in specific models or egos.
JOIN the UHP Network to learn directly from Bill
https://uhpnetwork.mn.co/
FOLLOW Bill on IG to stay up to date on when his courses are coming out:
IG: https://www.instagram.com/bill_hartman_pt/
Interested in the only training program truly based on Bill Hartman’s Model?
Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co
FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.
http://www.reconu.co
Join the RECON Newsletter to learn more about the model behind the program:
https://pr-performance.ck.page/92b1765527
Want to join a FREE live discussion with Bill every week? Sign up for the Coffee & Coaches group.
https://www.facebook.com/groups/coffeecoachescalls
SUBSCRIBE for even more helpful content:
YT: https://www.youtube.com/@BillHartmanPT
IG: https://www.instagram.com/bill_hartman_pt/
FB: https://www.facebook.com/BillHartmanPT
WEB: https://billhartmanpt.com/
Podcast audio:
https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202
https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221
or download with YT Premium
26 min