100 episodes

Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know.

Let us help you.

We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.

Smart Family Podcast Toni Nieuwhof and Dr Rob Meeder

    • Kids & Family

Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know.

Let us help you.

We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.

    SFP 107 Parenting a Child With a Disability; How To Be A Disability Advocate; Everything No One Tells You About Parenting Child with a Disability with Kelley Coleman

    SFP 107 Parenting a Child With a Disability; How To Be A Disability Advocate; Everything No One Tells You About Parenting Child with a Disability with Kelley Coleman

    Are you the parent of a child with a disability? Or do you know a parent who needs support with their child with a disability? Kelley Coleman is an expert on all things related to parenting a child with a disability. Kelley discusses her own experience as a parent but also explains how we can be an advocate, not just for individuals but also for the larger community. She suggests what we should or should not say and what we should or should not do. This conversation is filled with pearls of wisdom from someone who has experienced it all and captured in her book Everything No One Tells You About Parenting A Disabled Child. Join us as we discuss this important topic.

    • 50 min
    SFP 106 What To Do When Your Teen Starts Using Substances; Why Regulating Your Own Emotions is Vital; How to Have Those Crucial Conversations

    SFP 106 What To Do When Your Teen Starts Using Substances; Why Regulating Your Own Emotions is Vital; How to Have Those Crucial Conversations

    Today's guest started having conversations with her child about avoiding drug use when he was still very young. So you can imagine the shock and denial she went through when she discovered he was using drugs as a teenager. Her story shows that it can happen to any parent. Ann is passionate about helping parents understand their own emotional reactions, and learning to regulate, and have better conversations with their teenager who may be 'going off the rails'. Most importantly, we talk about how to preserve and build stronger bonds with your child to guide them through this season in their development.

    • 36 min
    SFP 105 Max Lucado on Loneliness, Supporting Young Families and How a Faith Perspective Brings Hope and Meaning to His Life

    SFP 105 Max Lucado on Loneliness, Supporting Young Families and How a Faith Perspective Brings Hope and Meaning to His Life

    For many of you the name Max Lucado is very familiar. As a well-known Christian pastor and author of over 40 books which have sold more than 145 million copies, it is quite possible that there's a Max Lucado book on your bookshelf. On the other hand, we have a diverse audience and since Max speaks mainly about the Christian faith, maybe you've never heard of him. Regardless, this episode will be so helpful and interesting, no matter what your background. Even if you are not a spiritual person yourself, for many a faith perspective can be a vital lifeline in times of distress, bringing hope and meaning in an increasingly disconnected world. Being aware of someone's spriritual identity will help you understand not just what makes them tick and what brings them hope, but also where their resources lie. Recently Max wrote a book on loneliness for children - Just In Case You Ever Feel Alone - and we took the opportunity to speak to him not just about this book but in general about why we are so lonely, why young families need support, and why mental health and a vibrant faith perspective are so linked. You will be inspired by Max's message. 

    • 37 min
    SFP 104 How To Help Teens Build Emotional Intelligence, Self-Awareness, and Self-Regulation with Teen Psychologist and Gen Z Brain Coach Melanie McNally

    SFP 104 How To Help Teens Build Emotional Intelligence, Self-Awareness, and Self-Regulation with Teen Psychologist and Gen Z Brain Coach Melanie McNally

    Do you have a teen who seems to struggle with emotions? Or maybe you had a hard time self-regulating when you were a teenager and want to set your pre-teen up for success. When we read Melanie McNally's book The Emotionally Intelligent Teen we knew we wanted to interview her for the podcast. Adolescence can be so complex, and for teenagers who have big emotions they can't make sense of, or that seem to paralyze them, even a few helpful nudges can guide them to a much brighter future. Melanie speaks both from personal and clinical experience as a Gen Z Brain Coach and she was excited to share her insights with us. Listen in!

    • 47 min
    SFP 103 Practical Ways to Show Empathy and Collaborate with your Child While Fulfilling Your Role as a Parent; How Intentionally Harnessing Small Moments Can Help Build Stronger Bonds

    SFP 103 Practical Ways to Show Empathy and Collaborate with your Child While Fulfilling Your Role as a Parent; How Intentionally Harnessing Small Moments Can Help Build Stronger Bonds

    Ever feel like your collaborating or empathizing with your child isn't helping them, or you? How do you empathize with your child's feelings without giving your child more control than is healthy for them? Think about how you would feel if a plane you're flying on seems to be in trouble, but the pilot comes out and asks you what to do. You'd be terrified, right?? You need to know the pilot is in control, and has a plan. Parenting coach Mary Willcox Smith joins us on the podcast to share insights and practical, effective approaches that will help you face parenting challenges with empathy while also retaining your parenting role.

    • 48 min
    SFP 102 Jada Edwards How Faith Factors into Forgiveness; The Value of Risking Authenticity; Responding to Each Other's Needs is Critical

    SFP 102 Jada Edwards How Faith Factors into Forgiveness; The Value of Risking Authenticity; Responding to Each Other's Needs is Critical

    It's not uncommon to believe "I would never do...", from a posture of pride, while judging our spouse's actions. Or, "Okay. I'll lower myself to your point of view", which also finds its source in pride. Leaning into self-awareness is not an easy journey, but uncovering your blind spots is one step toward transforming your relationship. Jada Edwards, one of the teaching pastors at One Community Church in Plano, Texas shares a wealth of wisdom on marriage. She and her husband went through a rough season in their marriage, out of which Jada gleaned deep and practical insights that we discuss in this episode. "Do you think you have a PhD in your spouse? If you've been married for 5 years, you basically have a kindergarten level of that knowing." When you realize that your level of understanding of your partner is quite a bit less mature than you think, let that be motivation for you to ask more curious questions.

    • 54 min

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