9 episodes

I’m Ellen, a 15-year thriving vegan and home-birthing mother of four sharing information about restoring your health and relationships that has truly changed my life.

In a world with so many conflicting ideas, this podcast simplifies what really makes us thrive. Here you’ll find empowering conversations on respectful parenting, plant-based nutrition, financial freedom, growth mindset, birth, relationships, culture, and more that not only impacts you, but the world around you. I often sit down with expert guests to share their wisdom with you guys. Welcome to The Ellen Fisher Podcast.

The Ellen Fisher Podcast Ellen Fisher

    • Education

I’m Ellen, a 15-year thriving vegan and home-birthing mother of four sharing information about restoring your health and relationships that has truly changed my life.

In a world with so many conflicting ideas, this podcast simplifies what really makes us thrive. Here you’ll find empowering conversations on respectful parenting, plant-based nutrition, financial freedom, growth mindset, birth, relationships, culture, and more that not only impacts you, but the world around you. I often sit down with expert guests to share their wisdom with you guys. Welcome to The Ellen Fisher Podcast.

    The Bucket List Family | LIVE WITH PURPOSE & follow your dreams

    The Bucket List Family | LIVE WITH PURPOSE & follow your dreams

    I sit down with Jess and Garrett Gee, the creators of The Bucket List Family, to discuss their journey to becoming travel journalists and documenting their experiences with the world. After Garrett sold his Scan app to Snapchat they found themselves with newfound freedom. They sold all their belongings to begin their travels in pursuit of finding happiness with less, living a life of service and compassion, and creating life long memories with their family.

    In this episode we cover:


    Their journey to becoming travel journalists and The Bucket List Family
    How traveling has been different since COVID
    Garrett’s creation of the mobile-scanning app, Scan, and selling it to Snapchat for $54 million dollars
    How they run their family and business and who is the creative side vs. the business/back-end side
    What inspires them to keep going and not just settle down and retire?
    Jess shares what it’s like being married to Garrett
    How to prevent burn out and keep invested in projects that stimulates and excites them
    How they move forward when they disagree on big changes in their family
    What the education is like for their children moving around so much
    Their conflict in desires to homeschool or not and setting them up for their futures
    The growing popularization of children having their own smart phones and detrimental effects
    The topic of children on social media
    Advice for others looking to create a life of success, whatever that success looks like for them
    Their progress on their latest venture, The Bucket List Studios
    Their favorite place they’ve traveled to and the scariest thing they’ve experienced on the road
    the state of social media and influencing as an industry and if it’s a bubble that’s going to burst

    WHERE TO FIND JESS AND GARRETT

    The Bucket List Family YouTube 

    The Bucket List Family Instagram 

    thebucketlistfamily.com 

    WHERE TO FIND ME:

    Get my ebooks

    My instagram

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel

    • 1 hr 18 min
    FREEDOM OR LOCKDOWN? Where the world is headed, unity, & critical thinking with Zuby

    FREEDOM OR LOCKDOWN? Where the world is headed, unity, & critical thinking with Zuby

    With all the changes happening across the globe over the last year and a half, where is the future headed? In this episode I sit down with Zuby to discuss freedom, mandates, and lockdowns, division and unity, history repeating itself, critical thinking and personal responsibility. The media and government have done such a good job at dividing people, creating fear, and not allowing nuance, so we break it all down in this episode.

    Zuby is an independent rap artist, public speaker, and creative entrepreneur who captures the hearts of many with his authenticity and grounding unique perspective. He’s not afraid to say what he really thinks and doesn’t shy away from expressing himself.

    In this episode we cover:


    Embracing the gray of different perspectives
    The polarization of one side or the other and how the media divides people
    What does a truly free society look like?
    Is coercion freedom? Are ultimatums freedom?
    History repeating itself. What we can learn from the past
    Is being against mandates and lockdowns selfish, uncaring, and not trusting science?
    Detrimental effects to the lockdowns and mandates
    The current role out of the “Health Pass” across the globe
    Why we should be aware of government elected officials’ power and if they always have our best interest at heart
    How there is so much fear right now: fear of the virus, fear of standing out, fear of loosing one’s job, or fear of speaking one’s mind
    Zuby’s viral tweets that speak to what’s happening in our culture and world in a unique way
    Victor mentality and personal responsibility

    Where to find Zuby

    Real Talk with Zuby Podcast 

    Instagram 

    Twitter 

    YouTube 

    WHERE TO FIND ME:

    Get my ebooks

    My instagram

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel

    POLL SOURCE LINK: https://www.brookings.edu/research/ho...The over 1/3 of Americans who believe hospitalization rates are over 50% for covid was from taking from the 41% of democrats and 28% of republicans who believe that to be true. I didn't want to use political parties in the intro because this episode is not about that. I did no want to further polarize the discussion by separating democrats and republicans.

    The 1-5% hospitalization rate is the best available estimate from NYT https://www.nytimes.com/interactive/2021/us/covid-cases.html

    • 1 hr 36 min
    Eating for disease reversal and planetary health with Dr. Michael Klaper

    Eating for disease reversal and planetary health with Dr. Michael Klaper

    Bear with me as I blush over Dr, Michael Klaper coming on to my podcast, one of my favorite plant-based physicians for over a decade. It takes me a few minutes to get all the “thank you's” out of my system before we dive into an inspiring conversation about not only the science but the logic of plant-based eating for everything - for your health, the health of the planet that our children and future generations will grow up on, and for the animals.

    Dr. Klaper is a general practitioner, a 40+ year vegan, and a picture of health. At 74 years old Klaper shares evidence based nutrition with his youthful enthusiasm and has decades of experience reversing patients chronic illness to thrive with plant-based nutrition and integrative medicine. He now lectures at medical schools across the country to empower the next generation of doctors to better heal their patients with plant-predominant nutrition and lifestyle changes to get to the root cause rather than just treating the symptom..

    In this episode dr. Klaper passionately covers


    His vegan story and life growing up on a dairy farm
    The basics of how to eat when transitioning to a plant-based diet
    Dairy, is it good for you? What about raw unpasteurized dairy?
    chronic illness and disease in America and how it’s largely from diet and lifestyle factors
    why there is so much confusion about what’s best for our health and conflicting information
    His thoughts on grass fed, free range and regenerative grazing animal products
    Animal agriculture’s impact on pollution, the climate and overall planetary health
    What about the farmers? If the masses switched to plant-based what will happen to the farmers?
    The Moving Medicine Forward Initiative to create a nutritional awakening among a new generation of doctors.
    Plant-Based Telehealth as a model of health-care for now and the future
    What keeps him going and motivated and not giving up out of frustration

    WHERE TO FIND DR. MICHAEL KLAPER

    doctorklaper.com 

    Moving Medicine Forward

    Plant Based Telehealth 

    Instagram



    WHERE TO FIND ME:

    Get my ebooks

    My instagram

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel

    • 1 hr 2 min
    Fully Raw Kristina & Cash on CANCEL CULTURE | the rise of "call out" culture

    Fully Raw Kristina & Cash on CANCEL CULTURE | the rise of "call out" culture

    I sit down with Fully Raw Kristina and Cash to discuss the social phenomenon and rise of cancel culture. Sometimes more accurately described as “call out culture,” it collectively attempts to harm the reputation, social presence, and sometimes even livelihood for violating a particular ideological standard.

    At this point in her career, Fully Raw Kristina has been “called-out” more times than one can count. In this episode she shares her personal stories, how she handles the mob rule, where she came from, and where she is today. Cash, her boyfriend, brings insight into many of the specific events Kristina has gone through and his support for her. Together we unpack, dissect and reflect on what cancel culture means for our society, it’s consequences, and how we can move forward.

    This episode covers


    Kristina and Cash’s relationship story
    Their life in Hawaii, garden goals and plans
    Dissecting cancel culture and what encourages social media mob rule
    Self censorship and the current political environment online
    The times Kristina has been “called out” throughout her online career
    The Veg News fiasco
    social media during the George Floyd protests
    Self acceptance: It isn’t your job to make everyone like you
    How you’ll never be criticized by someone who is doing more than you
    Hate videos/comments vs constructive criticism
    The watering down of important labels
    living in an echo chamber: the consequences of labeling everyone who disagrees with you as morally repugnant
    If ill intent versus well intentioned changes anything
    And moreeee.

    WHERE TO FIND CASH AND KRISTINA

    Kristina YouTube

    Kristina’s IG

    Cash’s YouTube

    Cash’s IG

    WHERE TO FIND ME:

    Get my ebooks

    My instagram

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel

    • 1 hr 24 min
    Stay madly in love while raising kids

    Stay madly in love while raising kids

    That fire-filled love you had when you first sparked up a relationship does not have to disappear over time, and especially doesn’t have to end once you have kids. Sometimes relationships can be put on the back burner when kids, jobs, and household becomes overwhelming. But with the right tools and mindset, you can restore your relationship and experience both unconditional love and hot steamy fire love too.

    Don’t go pointing the finger and wait for your partner to change first. With your unconditional love and direction you can rally a shift within both of you.

    This episode covers:


    Restoring your relationship when you’re in a rut
    Bringing back the fire and steamy feelings for each other
    How to show your partner love in the way they receive it best, and receive love back to way you want too
    Navigating different ideologies on how to raise your kids
    Co-parenting harmoniously
    Sex life and libido: make it amazing and fiery
    Handling arguments/disagreements in front of your kids
    Having each other’s back while parenting your kids
    The 5 Love languages
    How every experience with your partner either adds love to or takes away from your partner’s “love bank”
    Long lasting unconditional love is the answer

    **If you are in an abusive relationship please seek immediate support and help at places like https://www.thehotline.org . This episode does not cover the immensely important topic of domestic and child abuse which requires an obviously much different route than what’s covered in this episode. If you are in an abusive relationship, please disregard the message in this episode and reach out for professional support. I hope to have on guests which have experts on this subject down the road, to adequately cover this topic.***



    Where to find me

    Get my ebooks

    My instagram

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel



    Resources:

    “The 5 Love Languages” by Gary Chapman

    “How to talk so kids will listen and listen so kids will talk” by Adele Faber & Elaine Mazlish

    Kim Anami https://kimanami.com

    • 49 min
    When birth doesn't go as planned: speak life over your story | with Alexa Penavega

    When birth doesn't go as planned: speak life over your story | with Alexa Penavega

    In this episode I sit down with Alexa Penavega who shares the birth story of her daughter Rio. Alexa was planning a home birth for her third child when her water broke 7 weeks early and she was airlifted to Oahu for emergency care to be near the NICU. The mindset she shares through her story is inspiring. Opening our hearts to each other’s birth stories and the power of speaking life to our circumstances can be extremely healing.

    Alexa is an actress, most famously known for her role as Carmen Cortez in Spy Kids and she’s been featured in various films and tv shows throughout her young and adult life. She competed on Dancing with the Stars alongside her husband Carlos PenaVega and together they recently had their third child and are raising their family in Hawai'i.

    In this episode we cover:


    Alexa’s birth stories with her children
    Her NICU experience
    The power of the mind and choosing joy
    Speaking life to your circumstances and radical gratitude
    Mourning loss and releasing / letting it flow
    How hardships shape our testimony
    Alexa’s two sides to pregnancy
    The mind + body approach to postpartum and the partner’s role
    Hospital care and tips with nurse staff, voicing your desires
    Emphasis on skin to skin contact and breastfeeding NICU babies
    The power of telling your story and finding support through loved ones

    Where to find Alexa

    Alexa’s Instagram 

    LexLovesLos YouTube channel 

    Where to find me 

    Get my ebooks 

    My instagram 

    WATCH these episodes on my podcast YouTube channel 

    Family YouTube channel

    • 1 hr 13 min

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