The Holistic Awakening Podcast Natalia OL

In this open conversation with Sarah, you will learn…

-The potential of breathwork to plug us into our spiritual connection.

-Sarah’s journey from burnout to her authentic self through heart opening and breathwork.

-The impact modern schooling systems of education have on our disconnect from spirituality

-The link between our feminine energy and our spirituality.

-The importance of being authentic and brave as you speak your truth publicly, especially when you are a teacher or guide.

-The power of finding your tribe to embody your whole self. 

-The journey of publicly sharing your spirituality (and yourself) is ever-changing and constantly evolving.

Connect with Sarah: https://www.iamsarahhyde.com/
Instagram: @Iamsarahhyde

It's time to embrace your multi-passionate self!

Listen to this episode with Sibylle to unpack…navigating masculine and feminine balance within ourselves, the importance of pursuing our goals and dreams, the power of anger & the dark feminine, claiming all that we are, and opening our minds to creativity and the creation process.

Connect with Sibylle:https://www.instagram.com/visualchemistry/
--https://www.krisgethinlegacy.com/

The book we refer to during this show is "The Artist Way" by Julia Cameron.

In today’s episode, we talk about men’s mental health, the crisis of male suicide, why conventional approaches to mental health that work for women don’t succeed with men, why men are more likely to take their lives, and what we can do about it.

​My guest is Ryan Parke, The Men's Coach, a TEDx Speaker, and an international award-winning public speaker. Ryan works with companies and charities that want to improve mental health for men by taking an evidence-based approach.

His mission is to share the science of male mental health through inclusive talks, safeguarded workshops, and personalized coaching so that you never lose the men you care about to suicide.

Connect with Ryan: https://www.themenscoach.co.uk/

Suicide Prevention in the UK - The Samaritans: https://www.samaritans.org/

Enjoy an open conversation with an inspiring breathwork facilitator, Danielle Heap, on the power of breathwork to help heal from chronic fatigue.

Natalia and Danielle discuss ways to incorporate breathwork and lifestyle changes to help heal from this debilitating condition, offering a holistic approach to health and wellbeing (especially for women).

Danielle is a trained breathwork facilitator supporting people with chronic fatigue symptoms through the power of BREATH.

-Connect with Danielle: https://www.breatheandhealwithdee.com/

In this open conversation with Natalie, you will learn…

-Natalie’s spiritual awakening story after her father’s passing.

-My own transition from “fitness/body-oriented health” to holistic well-being.

-What is ABC? Advanced biostructural correction.

-Natalie’s views on the multiple faces of pain.

-Chiropractic as a lifestyle.

-How taking care of your physical body can help you shift deeper issues in your life, such as addictions and trauma.

-The power of chiropractic to help you clear yourself from the old.

-The small things are the big things when it comes to transformation.

"Natalie Robertson is an ABC practitioner in her own practice, Spirohealth in London, UK. She started by studying chiropractic for 6 years in South Africa and has since used numerous tools to fix bodies, finally settling on and specializing in posture correction using ABC. Spirohealth is the leading ABC center in London, adjusting and awakening hundreds of families to their fuller potential. They have a fun-loving, professional team who goes beyond to serve their community."

Connect with Natalie: https://www.spirohealth.co.uk/

In this open conversation with Marco, you will learn…

-How Marco found his way into the path of self-knowledge

-The concept of the Eternal Seeking: following your curiosity

-The dance between the external & the internal

-Marco’s journey with breathwork: moving from the mind into the body & experiencing self-development in a different way

-Breathwork as a tool to find self-acceptance & integrate the shadow side: “what we resist, persists”

-The power of honoring our gifts and passions

-Marco’s model for conscious creation: The Eternal Art of Being

-Claiming the artist in you!

”An inspirer, entrepreneur, business advisor, and coach, Marco believes that being who you are is key to the personal leadership that unlocks a life you truly love. With more than 20 years in Europe’s internet technology space as a start-up founder, investor, CEO, and cloud pioneer leading development teams across different countries and cultures, Marco, since then, has become an inspirational thought leader, Certified Professional Coach, and Energy Leadership Index Master Practitioner through the iPEC organization. After graduating from the Tony Robbins Leadership Academy, Marco embarked on a profound journey into his own self-awareness, deep trust, and compassion for knowing and being his authentic self.”

https://www.zentrapreneur.com/zentradventure