11 episodes

A safe space for narcissistic abuse survivors. Keep rising, keep shining. You are more than enough. Support this podcast: https://anchor.fm/phoenixrising/support

The Phoenix Rising Podcast Phoenix

    • Self Help

A safe space for narcissistic abuse survivors. Keep rising, keep shining. You are more than enough. Support this podcast: https://anchor.fm/phoenixrising/support

    Episode 11: Healing Part Two

    Episode 11: Healing Part Two

    I discuss strategies for coping with, and possibly leaving, all narcissistic dynamics: family, church, work, friends, and romantic relationships. Links for articles can be found on social media.  

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 1 hr 28 min
    Episode 10: Healing Part One

    Episode 10: Healing Part One

    In episode 10, I go over my favorite ways to show yourself love, care, and compassion on your healing journey from narcissistic abuse.

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 55 min
    Episode 9: Projection

    Episode 9: Projection

    Today we cover projection, one of the narcissist's most revealing tactics.  

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 44 min
    Episode 8: Gaslighting

    Episode 8: Gaslighting

    I discuss the many forms of gaslighting in all relationships, their detrimental effect on the self, and how to combat this insidious form of abuse. 

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 1 hr 2 min
    Episode 7: What I Learned From the WNAAD 2020 Telesummit

    Episode 7: What I Learned From the WNAAD 2020 Telesummit

    This episode is all about the amazing five speakers I listened to from the WNAAD Telesummit.  For more information on the guest speakers, please visit my social media pages!

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 45 min
    Episode 6: Blame Shifting

    Episode 6: Blame Shifting

    In today's episode, we talk narc blame-shifting tactics and how to respond to them. 

    If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.

    Please share your stories with me if you'd like to be featured on an episode!

    Email: thephoenixrisingpodcast@gmail.com

    Instagram: @thephoenixrisingpodcast

    Twitter: @podcast_rising

    Facebook: @phoenixrisingpod


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    Support this podcast: https://anchor.fm/phoenixrising/support

    • 44 min

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