The Ride Companion

TRC Media House
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The Ride Companion

The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion

  1. 1 DAY AGO

    Ella Conolly: From XC Burnout to 2025 EDR World Cup Champion!

    What does it take to become the 2025 Enduro World Cup overall champion... without a factory team and without ever planning to go pro? In this episode, we sit down with Ella Conolly, the 2025 EDR World Cup overall winner, to hear about her incredible journey. Ella opens up about growing up in Inverness and leaving British Cycling’s Olympic program, to discovering enduro (thanks to a knock on the door from Tracy Moseley) and going all in on a new discipline with limited funding, no plan and a passion for adventure. We talk about privateer life, her calculated approach to risk, how she fuels race weekends, finding joy in the process, the power of building your own path, discover wether will Ella plans to race downhill and much more more... Follow Ella Conolly: @ella_conolly New merch drops soon + you can support the show by checking out our ad freee  Patreon! BIG thanks to this episode's sponsors: WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com Hiplok → Head on over to http://hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 42m

  2. 2 JUL

    The 200th Episode From A Mountain Lodge! (Listener Questions Special)

    Massive thanks to YOU for helping us get to 200 episodes of The Ride Companion! In this episode Olly and Davi sit down in a Welsh mountain lodge for a general catch up and to answer your listener questions. In this episode Olly and Davi dive into the origins of the podcast, Olly’s epic Bikepark Wales challenge, Travis Pastrana ghosting Davi, Robot Wars, Deaks’ weird feet, bucket list guests, favourite crisps and Freedom Ride. Again, whether you’ve been here since day one or just recently joined us THANK YOU for being part of this journey with us... it means the world! New merch drops soon + we're starting a Patreon so you can go ad free! BIG thanks to this episode's sponsors: Pedros Tools → These are the best tools folks, no question. You can check out their range of bike specific torque tools, multitools and more at https://apex-dst.uk and use code theridecompanion for 15% off everything on site! Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 30m

  3. 25 JUN

    Alan Milway: Inside the Systems, Stress & Success of Norco Factory Racing

    What does it really take to manage a World Cup downhill team in 2025? In this episode, Alan Milway, team manager of Norco Factory Racing and long-time performance coach joins Olly and Davi to unpack the chaos, structure, and behind-the-scenes secrets of running a top-tier MTB team. We dive into the logistics of back to back race weekends, what it’s like managing huge personalities like Danny Hart and Greg Minnaar, and the setup mistakes even elite riders still make. Alan also breaks down the impact of the new Q1/Q2 format, the $100K belt drive prize, and why Greg Minnaar continues to be one of the most relentless forces in the sport. From scouting new talent to controversial DSQs and what the sport really needs to evolve this one is packed!   Follow Norco Race Division: https://www.instagram.com/norcoracedivision/ Follow Alan Milway: https://www.instagram.com/alanmilway/ & https://www.instagram.com/milwayperformance Alan sells performance products too at https://www.milwayperformance.com BIG thanks to this episode's sponsors: Pedros Tools → These are the best tools folks, no question. You can check out their range of bike specific torque tools, multitools and more at https://apex-dst.uk and use code theridecompanion for 15% off everything on site! HipLok → Get 20% off the entire store with code RIDECOMPANION20 at https://hiplok.com/the-ride-companion (Offer excludes DX1000 D lock and AX1000, A1000 anchors) WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 35m

  4. 18 JUN

    Tom Fuller on Painting Helmets for Red Bull, Monster & Why He’ll Never Stop

    Tom Fuller is the co-founder of Image Design Custom and, the man behind the paint on some of the most iconic helmets in two-wheel sports. From Red Bull Rampage and the UCI World Cup, to motocross legends and movie stars like Tom Cruise and Henry Cavill, his work has quietly shaped the visual identity of action sports for decades. In this episode, Tom joins us to share his journey from painting helmets in his dad’s garage as a teenager to running Image Design Custom, the UK’s leading custom paint house. We cover how a single airbrush sparked a lifelong obsession, getting his big break with Red Bull, painting 21,000 phone cases a day for Nokia, and why helmet design is still all about the details. This is Kaos Seagrave like you’ve never heard him before. If you’ve ever admired a custom lid or wondered what really goes into them, this one’s for you... Learn more about Image Design Custom https://imagedesigncustom.co.uk BIG thanks to this episode's sponsors: - HipLok: Get 20% off the entire store with code RIDECOMPANION20 at https://hiplok.com/the-ride-companion (Offer excludes DX1000 D lock and AX1000, A1000 anchors) - With all these pro rider insights you're going to want to recover like a pro too! Get 20% off with code ‘THERIDECOMPANION’ at https://www.compex.com/uk/ Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 38m

  5. 4 JUN

    Kaos Seagrave: Quitting World Cup Downhill, Going Full Freeride, Growing Up in FMD Racing & More

    Kaos Seagrave joins Olly and Davi for one of the rawest and most inspiring episodes of The Ride Companion yet. From racing World Cups as a junior to flipping 90-foot jumps at Darkfest, Kaos opens up about the exact moment he walked away from downhill racing, the mental battles behind the scenes, and what it really takes to go full freeride.  He shares what it was like growing up alongside his sister Tahnee, how their family built FMD Racing from the ground up, and what it meant to be hand-picked for Deathgrip 2. We also dive into his dream of riding Red Bull Rampage, the challenges Europeans face getting invited, and why freeride gives him more purpose than racing ever did. This is Kaos Seagrave like you’ve never heard him before. BIG thanks to this episode's sponsors: - - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com - Laka Bike Insurance → 30 days FREE with code RIDECOMPANION30: https://my.laka.co/the-ride-companion T&Cs apply. Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 48m

  6. 1 JUN

    Why Rob Warner Opened Up on The Ride Companion (Olly Wilkins x Just Ride Teaser)

    In this honest and emotional clip from the Red Bull Just Ride podcast, Rob Warner shares why The Ride Companion was the place he chose to open up about his autism diagnosis for the first time. He reflects on the powerful moment he called Olly and said, “I need to do it, mate — I’m going to lay it all out there.” That episode became a major turning point, not just for Rob, but for listeners who resonated with his story. What started as a casual lockdown podcast became a safe space for real talk, deep connection, and conversations that genuinely matter. Watch Olly Wilkins on Just Ride here: https://youtu.be/58WH7VjSU0c?si=ak5czCsvLtmuX9VF Listen to Just Ride here: https://open.spotify.com/episode/5U4Ke8BkUH9zEg95RVH4EX?si=a4bebba4c6a244e3 Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    5 min

  7. 28 MAY

    The DJ Zesty story: Medical trials, UK dirt jumping and new sponsors!

    DJ Zesty (Andy Lehmann) is in studio! Olly and Davi sit down with DJ Zesty to hear how a jump bike and a patch of woods in Swinley led him to building world class freeride courses in Queenstown. Andy shares his journey through the UK trails scene, competing in Dirt Wars, digging for Natural Selection, living out of a van, surviving medical trials to fund trips and now, signing to the DMR Pro Team with support from YT Industries. BIG thanks to this episode's sponsors: - Do you get hangry? Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/ Unlock a healthier, easier way to eat with Huel—nutritionally complete meals in minutes, so you can focus on what really matters...biking. - Melon’s Kingpin, Alleycat and Alleycat S riding glasses are now available with Vantage photochromic lenses. Use code THERIDECOMPANION at melonoptics.com to get a FREE lens cleaning kit + a low light lens with your order! (trail enhancing tints) - Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 34m

  8. 21 MAY

    Ben Smith: From Troy Lee Intern to HipLok Founder, Building a Global Brand from Scratch

    Ben Smith is the co-founder of HipLok. Ben joins Olly & Davi in studio for a deep-dive into his journey from working at Troy Lee Designs in California to launching one of the most innovative bike security brands in the world. During the episode Ben opens up about how the idea for HipLok was born, the early struggles of building a brand from scratch, the reality of product development and manufacturing, and how global trade issues like tariffs and certification standards are affecting the industry. Ben also shares what it was like designing gear during the golden era of MTB at TLD, why bike theft is on the rise, and how HipLok’s anti-angle grinder tech is pushing the boundaries of what's possible and much more... Use code THERIDECOMPANION20 at hiplok.com/the-ride-companion for 20% off! BIG thanks to this episode's sponsors: - Get 30 days of free cover on us when you sign-up to Laka with code RIDECOMPANION30 at https://my.laka.co/the-ride-companion. T&Cs Apply.  - Melon’s Kingpin, Alleycat and Alleycat S riding glasses are now available with Vantage photochromic lenses. Use code THERIDECOMPANION at melonoptics.com to get a FREE lens cleaning kit + a low light lens with your order! (trail enhancing tints) - Health is wealth folks so why not get optimised, cover your nutritional bases and probably ride better with AG1. Get a FREE 1-year supply of Vitamin D + 5 FREE travel packs at https://drinkag1.com/RIDECOMPANION Support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co - HKT Products: Use code ‘PODCAST’ for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

    1h 47m
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About

The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion

Information

  • Creator
    TRC Media House
  • Years Active
    2016 - 2025
  • Episodes
    397
  • Rating
    Explicit
  • Copyright
    © All rights reserved, TRC Media House 2023
  • Show Website
    The Ride Companion

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