22 min

Top Lessons from Prison & the Mob | IMPACT Q&A Ep. 57 with Damon West & Joe De Sena Todd Durkin IMPACT Show

    • Self-Improvement

We recently had my Mastermind 13th Annual Retreat with 100+ of the most passionate, purpose-driven trainers on the planet in Coronado, CA. The overwhelming response was that it was one of our best retreats yet. And BOTH guest speakers knocked it out of the park. Today’s episode is a montage of some of the best sound-bytes/lessons from the Retreat that will bring great value to your life.
Spartan founder Joe De Sena shared his story of how the now-famous Spartan runs came into existence, including how his upbringing in New York played a big part in his life story. In today’s episode, Joe shares 3 lessons a mob boss taught him that he still applies today in his personal & professional life.
Additionally, you’re going to hear from Damon West (Episode 56) who also spoke at the Retreat. Damon talks about how to transform the culture in prison, how to like what you see in the mirror, and the moment it all changed for him in prison. Damon will once again captivate your attention as he shares in-depth what it’s like inside the prison walls. 
The theme to the Retreat stemmed from the movie Shawshank Redemption and “Finding your Zihuatanejo.” Let’s go out to the Retreat now and listen in to 22-minutes of some of the top sound-bytes that I know are going to motivate your mind and inspire your soul. 
 
Tag us on IG/Twitter at @ToddDurkin, @DamonWest7, and @realjoedesena.
 
TIMESTAMPS:
4:00- What’s Your Zihuatanejo?
7:37- Joe De Sena’s Advice From A Mob Boss
10:22- Going Above And Beyond In Business
11:39- How Damon West Changed Prison Culture
15:00- Liking The Reflection In The Mirror
16:20- The Moment It All Changed For Damon
18:48- Final Words & Motivation From TD
 
Thank you Joe De Sena and Damon West for being a guest at the Todd Durkin Mastermind Retreat and on the IMPACT Show podcast!

Please follow them…
Damon West:
IG & FB: Damon West @damonwest7; Website:  www.damonwest.org
 
Joe De Sena:
IG: @realjoedesena; Website: https://joedesena.com; www.spartan.com; www.Dekafit.com
 
---
--> Attention Fit Pros: If you are a trainer, coach, or fitness professional who wants even more success, and you want to experience the best coaching in business, leadership, training, and personal growth, the Todd Durkin Mastermind Coaching program can certainly help you achieve your goals.
 
--> Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at durkin@fitnessquest10.com and we will get back to you within 48-hours. 
 
--> Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. 
 
If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:
Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance!
 
We LOVE answering your questions on the IMPACT Show & would love to highlight you. 
To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).
 
Follow Todd…
--> Instagram & Twitter at @ToddDurkin
--> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

--> FB: @ToddDurkinFQ10
--> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399



ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.
Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, an

We recently had my Mastermind 13th Annual Retreat with 100+ of the most passionate, purpose-driven trainers on the planet in Coronado, CA. The overwhelming response was that it was one of our best retreats yet. And BOTH guest speakers knocked it out of the park. Today’s episode is a montage of some of the best sound-bytes/lessons from the Retreat that will bring great value to your life.
Spartan founder Joe De Sena shared his story of how the now-famous Spartan runs came into existence, including how his upbringing in New York played a big part in his life story. In today’s episode, Joe shares 3 lessons a mob boss taught him that he still applies today in his personal & professional life.
Additionally, you’re going to hear from Damon West (Episode 56) who also spoke at the Retreat. Damon talks about how to transform the culture in prison, how to like what you see in the mirror, and the moment it all changed for him in prison. Damon will once again captivate your attention as he shares in-depth what it’s like inside the prison walls. 
The theme to the Retreat stemmed from the movie Shawshank Redemption and “Finding your Zihuatanejo.” Let’s go out to the Retreat now and listen in to 22-minutes of some of the top sound-bytes that I know are going to motivate your mind and inspire your soul. 
 
Tag us on IG/Twitter at @ToddDurkin, @DamonWest7, and @realjoedesena.
 
TIMESTAMPS:
4:00- What’s Your Zihuatanejo?
7:37- Joe De Sena’s Advice From A Mob Boss
10:22- Going Above And Beyond In Business
11:39- How Damon West Changed Prison Culture
15:00- Liking The Reflection In The Mirror
16:20- The Moment It All Changed For Damon
18:48- Final Words & Motivation From TD
 
Thank you Joe De Sena and Damon West for being a guest at the Todd Durkin Mastermind Retreat and on the IMPACT Show podcast!

Please follow them…
Damon West:
IG & FB: Damon West @damonwest7; Website:  www.damonwest.org
 
Joe De Sena:
IG: @realjoedesena; Website: https://joedesena.com; www.spartan.com; www.Dekafit.com
 
---
--> Attention Fit Pros: If you are a trainer, coach, or fitness professional who wants even more success, and you want to experience the best coaching in business, leadership, training, and personal growth, the Todd Durkin Mastermind Coaching program can certainly help you achieve your goals.
 
--> Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at durkin@fitnessquest10.com and we will get back to you within 48-hours. 
 
--> Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. 
 
If you enjoy the Todd Durkin IMPACT Show, can you please do a few things:
Give us a 5-star rating on iTunes. Write a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance!
 
We LOVE answering your questions on the IMPACT Show & would love to highlight you. 
To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and submit your question on anything on your mind (business, leadership, training, high-performance, or mindset).
 
Follow Todd…
--> Instagram & Twitter at @ToddDurkin
--> Youtube: https://www.youtube.com/user/ToddDurkinFQ10

--> FB: @ToddDurkinFQ10
--> iTunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399



ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.
Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, an

22 min