1850: Ten Weird Ways to Boost Workout Performance Mind Pump: Raw Fitness Truth

Ten Weird Ways to Boost Workout Performance
Did you know there are PROVEN ways to boost your athletic performance but they are really WEIRD? (2:25)  
Ten Weird Ways to Boost Workout Performance.   
#1 - Have salt and water. (3:07) #2 - Pick an awesome playlist. (6:50) #3 - Train in the afternoon. (9:34) #4 - Workout in a new place. (12:03) #5 - Take twice as long to train. (14:19) #6 - Explosive first. (16:03) #7 – Isometrics. (19:16) #8 - Get cold before your workout. (24:13) #9 - Bring a friend. (27:35) #10 - Train outside. (29:40) Related Links/Products Mentioned
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Ben Pakulski (@bpakfitness)  Instagram Justin Brink DC (@dr.justinbrink)  Instagram Andrew Huberman, Ph.D. (@hubermanlab)  Instagram