17 episodes

This podcast is for lawyers who don't feel "good enough" and want to find the confidence to succeed. Each week, former lawyer, certified life coach Liene Ciguze shares ideas, tools and advice to help you find confidence.You’ve got one life – you deserve to live it to the fullest.

Confident Lawyers Succeed Liene Ciguze

    • Education

This podcast is for lawyers who don't feel "good enough" and want to find the confidence to succeed. Each week, former lawyer, certified life coach Liene Ciguze shares ideas, tools and advice to help you find confidence.You’ve got one life – you deserve to live it to the fullest.

    Stop beating yourself up

    Stop beating yourself up

    We all have heard before that we should stop beating ourselves up.

    But we keep doing it because we don't know how to stop. 

    The usual antidote offered is unconditional self-love. But what do you do if you can't love yourself unconditionally yet want to stop beating yourself up? 

    Listen to the episode to learn how. 

    CONNECT WITH ME
    On Instagram @confidencecoachforlawyers
    On LinkedIn https://www.linkedin.com/company/confidence-coach-for-lawyers/

    WORK WITH ME
    Learn how here https://theonelifecoach.com/coaching/

    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

    • 13 min
    Don't stay stuck in indecision

    Don't stay stuck in indecision

    In this episode, I'm going to be talking about why is it so difficult to take a decision, what the indecision is costing you and how to move past it. 

    I'll share four main reasons why do people get stuck in indecision, why it happens and how to move away from indecision.

    Enjoy! 

    CONNECT WITH ME
    On Instagram @confidencecoachforlawyers
    On LinkedIn https://www.linkedin.com/company/confidence-coach-for-lawyers/

    WORK WITH ME
    Learn how here https://theonelifecoach.com/coaching/

    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

    • 13 min
    Why being a lawyer sometimes seems so hard?

    Why being a lawyer sometimes seems so hard?

    Today I'm exploring why being a lawyer sometimes seems so hard, to the extent that you constantly feel stressed out, anxious or even reach the level of burnout. 

    When this happens we tend to blame the job. But is it really the job's fault? Is the blaming helping?

    Instead, I'm offering to lean in and start paying attention to what energy is fuelling your days and how that is changing your experience. 

    Happy listening!

    CONNECT WITH ME
    On Instagram @confidencecoachforlawyers
    On LinkedIn https://www.linkedin.com/company/confidence-coach-for-lawyers/

    WORK WITH ME
    Learn how here https://theonelifecoach.com/coaching/

    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

    • 12 min
    How to stop self-sabotaging your success

    How to stop self-sabotaging your success

    You know what you want, you know what’s best for you, but you keep acting against your goals and dreams. 

    It almost feels like every time you got close to something you want, self-sabotage would kick in, and all the progress would be lost. 

    If this sounds familiar, you have to listen to this episode, where I explore why this keeps happening and how to stop.

    If you want to get in touch with me, please email me at liene@theonelifecoach.com. 

    • 14 min
    How to have less stress?

    How to have less stress?

    Do you often feel stressed out and think that's it's your busy life that creates stress?  If the answer is yes, then you’re probably wondering how to change your life to have less stress. 

    But you don't have to change a single thing in your life to feel less stressed because it's not your life that creates the stress. It's you. 

    Today, in this episode, we'll talk about how to reduce stress, create more neutral thoughts and reduce your stress levels in your day and eventually in your life.

    • 17 min
    Self-Confidence 101, Part 2, How to rebuild your confidence?

    Self-Confidence 101, Part 2, How to rebuild your confidence?

    This part 2 of the two-part episode series on Self-Confidence. 

    In this episode, I'm continuing to explore why feeling not good enough is a problem in your life. 

    In the last episode, I talked about the first three coping mechanisms - overpreparing and hard work, hiding out, and using charm to win approval.

    Today I'm continuing with exploring procrastination and self-sabotage. 

    Once you know how feeling not good enough shows up in your life, you can start rebuilding self-confidence, and I'm giving you four confidence building blocks and plenty of practical advice on how to start creating more self-confidence instantly.  

    If you'd like to talk about your unique situation, please book a free strategy session with me on https://theonelifecoach.com/coaching/. 

    If you have any questions or comments, I'd be happy to hear from you at liene@theonelifecoach.com. 

    • 18 min

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