27 min

Ep #126: The Seven Types of Rest You Need Balanced Working Moms Podcast

    • Parenting

Ever get some extra rest but still feel exhausted? It could be because you needed a different type of rest -- not just sleep or chill time on your phone. In this episode we talk about the seven different types of rest you need so you feel energized and refreshed every day.Free Download - The Three Types of Organization Every Working Mom Needs.Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join t...

Ever get some extra rest but still feel exhausted? It could be because you needed a different type of rest -- not just sleep or chill time on your phone. In this episode we talk about the seven different types of rest you need so you feel energized and refreshed every day.Free Download - The Three Types of Organization Every Working Mom Needs.Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!) Join t...

27 min