![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 4: Helping You and Your Child Learn To Manage Your Emotions Quarantine Parent
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- Parenting
This episode focuses on a strategy, Zones of Regulation, which you and your child can use to help your child develop a better understanding of their own emotions and feelings.
This episode focuses on a strategy, Zones of Regulation, which you and your child can use to help your child develop a better understanding of their own emotions and feelings.
7 min