12 episodes

Freedom Fridays is the safe place you need to be free and stay free. Your moment and space for inspiration and encouragement. Equipping you with the tools to break free from limiting beliefs and the ability to help someone else do the same. Join creativist and founder of All For Freedom, Michele Mitchell as she shares stories, spotlights others, and speaks up for those who cannot speak for themselves. "You are more powerful and amazing than you could ever imagine. So come on in…it’s Freedom Friday." Support this podcast: https://anchor.fm/freedomfridays/support

Freedom Fridays Michele Mitchell

    • Education

Freedom Fridays is the safe place you need to be free and stay free. Your moment and space for inspiration and encouragement. Equipping you with the tools to break free from limiting beliefs and the ability to help someone else do the same. Join creativist and founder of All For Freedom, Michele Mitchell as she shares stories, spotlights others, and speaks up for those who cannot speak for themselves. "You are more powerful and amazing than you could ever imagine. So come on in…it’s Freedom Friday." Support this podcast: https://anchor.fm/freedomfridays/support

    Your Self Check-In | Season 2 Episode 3

    Your Self Check-In | Season 2 Episode 3

    Join Michele Mitchell, designer, author and human rights advocate in episode 3 of season 2, “Your Self Check-In.” In this episode Michele talks about the very important practice of checking in with yourself, and shares some tips to doing it in a way that is low in stress and high in wellness. 

    Links to articles mentioned: 

    Her View From Home by Erinne Magee “25 Self Care Questions To Ask Yourself Every Day” 

    https://herviewfromhome.com/25-questions-for-checking-in-with-yourself

    HelloRory.com 

    16 Essential Self-Check-In Questions to As Yourself Every Week 

    https://www.hellorory.com/wp-content/uploads/2019/10/checking-in-with-yourself-IG.jpg


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 9 min
    Anti-Asian Violence | Season 2 Episode 2

    Anti-Asian Violence | Season 2 Episode 2

    Join Michele Mitchell, designer, author and human rights advocate in the second episode of season 2. Yeesss...It's a #marchbabies birthday today, and that doesn't mean the advocacy stops. In this episode Michele highlights the elephant in the room that has been sounding off in your social timelines—anti-Asian violence, xenophobia, and hate crimes—and shares how you can be an ally.

    Links to articles mentioned:

    Berkeley expert: In times of crisis, anti-Asian violence is an American tradition

    https://news.berkeley.edu/2021/03/17/berkeley-expert-in-times-of-crisis-anti-asian-violence-is-an-american-tradition/

    “7 Ways to Provide Allyship to the Asian American Community”

    https://www.google.com/amp/s/www.adweek.com/inside-the-brand/7-ways-to-provide-allyship-asian-american-community/amp/

    STOP AAPI HATE Website

    Our communities stand united against racism. Hate against Asian American Pacific Islander communities has risen during the COVID-19 pandemic. Together, we can stop it.

    https://stopaapihate.org


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 12 min
    What Happened In January? A Closer Look At 2020 | Season 2 Episode 1

    What Happened In January? A Closer Look At 2020 | Season 2 Episode 1

    Welcome and welcome back to Freedom Fridays Season 2! Join Michele Mitchell, designer, author and human rights advocate as she talks about Amanda Gorman's excellence, the insurrection of January 6th, and challenges you to take a closer look at 2020. Reminding you of your greatness while giving you the boost you need to break free from your limiting beliefs and move forward.

    Instagram

    https://www.instagram.com/michelethecreativist

    Website (Portfolio & Shop)

    https://www.michelemitchell.art


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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 10 min
    You Made It This Far | Episode 9

    You Made It This Far | Episode 9

    Join Michele Mitchell, designer, author and human rights advocate as she uplifts you with the reality of the words “I made it this far,” shares from her experience at the Black Girl Magic Summit by Boss Women Media, and spotlights Melissa Bradley of 1863 Ventures. Reminding you of your greatness while giving you the boost you need to break free from your limiting beliefs and move forward.

    Spotlight on Melissa Bradley and two of her companies

    1863 Ventures 

    1863 Ventures has programs and resources that accelerate new majority entrepreneurs from high potential to high growth.

    1863Ventures.Net

    Ureeka

    Ureeka is a community where small businesses gain unprecedented access to the expertise needed to grow their business.

    Ureeka.biz


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 10 min
    You Don't Fit In The Box | Episode 8

    You Don't Fit In The Box | Episode 8

    Join Michele Mitchell, designer, author and human rights advocate as she talks about why you feel disconnected in some environments and situations, and asks a very important question that may change your life (or at least, shake it up a little). Always reminding you of your greatness while giving you the boost you need to break free from your limiting beliefs and move forward. This week’s spotlight is designer & entrepreneur, Janay Nachel.



    Spotlight on Janay Nachel & Timeframe Memoirs

    Instagram

    https://www.instagram.com/janaynachel

    Website

    http://www.timeframememoirs.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 10 min
    Sorry, Not Sorry Pt 2 | Episode 7

    Sorry, Not Sorry Pt 2 | Episode 7

    Join Michele Mitchell, designer, author and human rights advocate in part two of "Sorry, Not Sorry." Listen as she talks about how over-apologizing can be a learned behavior, shares good news about sponsorships, listener support, and some other big news. Reminding you of your greatness and empowering you to break free from your limiting beliefs and move forward.

    Spotlight on Michele Mitchell & All For Freedom

    Instagram

    https://www.instagram.com/michelethecreativist

    Website (Portfolio & Shop)

    https://www.michelemitchell.art

    All For Freedom Page

    YouTube

    https://www.youtube.com/channel/UCUHgrb6Ib09kxKQ-Xa8leyQ/featured




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/freedomfridays/message
    Support this podcast: https://anchor.fm/freedomfridays/support

    • 10 min

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