Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing The Plant Centered and Thriving Podcast

"I have figured out how to listen to my body and I don’t have to feel lost in this health care society."My guest today is Genny Mack who bravely recounts her battle with lupus. When the only guidance western medicine provided was prescriptions, she knew there was so much more out there. Genny illustrates the remarkable turnaround she experienced by embracing whole foods and mindfulness, a shift that not only soothed her lupus symptoms but also reinvigorated her life. Equipped with this new kn...