83 episodes
MAMA, You're Doing Great!™ | Real, Relatable Motherhood Situations, Advice & Encouragement for Mamas Kendahl Yanez: Your Encourager, Cheerleader & Mentor Through Motherhood
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- Kids & Family
If you're looking for a fun & judgment-free community of mamas to talk about all the good and bad that comes with this crazy, most beautiful thing called motherhood. You're in the right place! Mamas need more relatable, real, and safe conversations with other mamas. A place to bring our worries and questions; and to talk about all the good, bad, and beautiful things motherhood brings.Mama, You're Doing Great!™ is that place!
I'm Kendahl Yanez, a mom of two, a wife, and a Dental Hygienist turned Founder of the Mama, You're Doing Great!™ Community & Podcast, and your biggest cheerleader!
I’m just a regular mom trying to survive motherhood just like you.After struggling with postpartum anxiety myself and trying to be perfect by doing everything the books & other moms told me to do, I was stretched thin and felt like I was failing as a mom every day.
After seeking counseling and deleting “I’m a Bad Mom” from my vocabulary, I knew I couldn't be the only one feeling this way.
Behind every kid is a mom who believes she is failing at some point. A lot of times, as moms, we feel like we are the only ones going through “that phase”.
But guess what? WE’RE NOT! There is another mom out there going through the same thing or has gone through it and can relate to your situation.
Mama, You're Doing Great!™ is the place for all moms in different stages of life to come together to encourage and build each other up. To share real and honest mom moments in a fun, safe, non-judgmental way.
On the Mama, You're Doing Great!™ podcast you'll hear:-My motherhood experiences and mom hacks. Motherhood experts sharing advice in their field to help your journey become easier, real-life stories from mamas just like you, sharing their stories about times they were in the thick of it & felt they were the "only ones" going through their situation. You will feel validated and supported in your motherhood situation.-These episodes are full of advice and encouragement about real, relatable, and honest motherhood in hopes to make you feel more confident in your motherhood journey.Whether you need advice, you're looking for clarity or you just need a good laugh with some girlfriends... that's what this community is all about.
So, I am excited you are here mama. The mission here is for you to feel heard, seen & not so alone in motherhood.
Mama, You're Doing Great!™ is also an online & in-person community. Come hang out with us, let’s build an uplifting community of mamas and walk through motherhood together!
Your Next Step:
Connect with other mamas just like you: Join the Community
Connect with me & let me cheer you on through motherhood: Instagram: @kendahlyanez or Email: Kendahl@mamayouredoinggreat.com
mamayouredoinggreat.com
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82 | Summer Goals
This summer, let's release some of those high mama expectations and take a moment to slow down, savoring the time spent with our kids and family. Don't let worries about body image hold you back from enjoying outdoor fun—wear the bathing suit and embrace the joy of the moment! We only get so many summers with our children, and this phase is fleeting. As a testament to this, this will be the last episode for now, as I'm taking the summer off to practice what I preach and dedicate time to ...
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81 | Choosing Safe and Effective Sunscreen with Jamie Ortiz
Mama's, you've got to wear your sunscreen!In this episode, skincare advocate Jamie shares her journey to find a gentle yet effective sunscreen for her son's eczema.It's crucial to read labels carefully, as packaging can be misleading. Flip it over!We discuss the importance of sunscreen, the impact of various ingredients on the skin, and which ones to avoid.With summer here, finding a reliable sunscreen for both you and your children is essential!CONNECT WITH GUEST:NAME: Jamie OrtizEMAIL: hell...
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80 | Mama with a Calling with Alexia Carrillo
For many mama's, the daily grind of their jobs can start to feel suffocating, as they long for a different, more fulfilling life. This longing often leads to exploring alternatives, like homeschooling, in search of a more purposeful and connected way of living.However, even in this pursuit, challenges may arise, leading some to eventually decide to stop homeschooling...like Alexia.Through these transitions, there's a powerful journey of moving beyond fear and finding comfort in faith, trustin...
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79 | Overcoming the Urge to Judge and Compare
Overcoming the urge to compare and judge ourselves as women and mama's requires a shift in perspective towards empathy and understanding. Recognizing that we don't know the struggles and challenges others are facing allows us to cultivate a supportive and compassionate environment. Each woman and mama is navigating her unique journey, filled with joys and difficulties, and extending a hand of support instead of judgment can create a community of empowerment and solidarity. Mama's we've got to...
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78 | Unmasking Struggles and Redefining Our Identity with Dr. Jennifer Blossom
How does facing your struggles redefine who you are?Buckle up, Mama! This episode is just what you need to hear.Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Jenni, is so passionate about the internal transformation needed to Unmask the identities that keep us from our purpose and joy, professionally and personally.We discuss the importance of authenticity and vulnerab...
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77 | Embracing Doula Support and Advocating Your Birth Journey with Mari Leckel
Mari Leckel embodies a deep passion for guiding, educating, and empowering families through the transformative phases of pregnancy, postpartum, and beyond.Having experienced the challenging journey of infertility herself, she felt compelled to extend the same level of unwavering support she received to new and expecting mothers and parents.Everyone's journey is different... but every mother and family deserve to be educated, encouraged, and empowered with non-judgmental and unconditional supp...